diabetic diet example

Proper nutrition means to accentuate the positive when it comes to food. I dislike the word diet. “Diet” implies a rigorous, self-sacrificial discipline that’s doomed to fail. Instead, focus on achieving food goals of what you should eat each day rather than what you shouldn’t eat.

Ask your doctor to refer you to a diabetic dietician to help you understand about diet. The types of foods to avoid are those that are highly processed and have high quantities of sugar. Be aware that low fat foods do not necessarily mean low sugar. It is still very important to have a healthy and well balanced diet and to choose the types of foods that slowly release energy in your body. For example, sugar foods will spike your blood sugars very quickly and then drop very quickly.

Dear winkster, Actually a diabetic diet is really only what a healthy diet would be for people without diabetes. And fruits are a part of that even though they have sugar it get metabolized like any other carbohydrates.

I have been diabetic for 15 years. I have never been on a diabetic diet. I would like to know what I can eat, like how many carbs, fat, fruit, etc. Please help.

Is steak ok to eat for diabetics?

Is there any specific diet for diabetic patients? There are many articles online but confusing for which to follow. Some say fruits are bad, others say they are healthy, for example, bananas. Are there certain vitamins or supplements to take or any natural change of eating habits? It may vary from person to person but generally what should one eat to control levels of blood sugar.

I went on the diabetic diet :) or gluten free!!!

Hi my mother is patient of diabetic 2 she is 55 year old .

With my first they thought I had g.d. so they put me on a diabetic diet, turns out I didn't have g.d. anyways, they put me on a carb controlled diet so for example, breakfast I had to have 30grams of carbs, snack was 15g, lunch was 45g, dinner was 30g and another snack at 15g.

The tests you should be asking your doctor about, for example, is what is your glucose (blood sugar). If the glucose is elevated you can be diabetic. Also, ask about your total lipid panel- this would include cholesterol, low density and high density lipids. If these are elevated you can be at risk for heart disease, etc. I would suggest you might sit down with your doctor and just have him explain and answer all your questions.

The other camp says no way, once diagnosed as a diabetic always a diabetic. Is this also being debated within the medical community as yes and no camps? Your opinion please. Thank you.

I have been pre-diabetic for almost 1.5-2 years now. I have had tingling sensation all over the body, Numbness in feet and slight neurotic pain in the legs below knees. And I have been having these bumps on my penis and pubic region for the same amount of time. I have been negative for STDs. And recenly the tingling, itching is mostly in the groin area. My vision seems to be blurred since yesterday. My fasting sugars right now range between 104 -118.

Unfortunately, diabetes is a progressive disease and it sounds like you were able to maintain with diet and exercise for awhile which is great. Yes, it does sound like you are diabetic now. However, given your age and the fact that you are no longer overweight, please be sure and have your doctor test to make sure you are in fact Type II and not LADA/Type 1.5. Fifteen percent of us who were diagnosed Type II are in fact LADA (which is an autoimmune disorder and closer to Type I).

I am a diabetic insulin dependent and I am 44 year old female. I am feeling numbness in hands and feet as a result of being a diabetic. I am have memory loss and confusion. I am also shaking especially in the hands. Speech problems. What should I do ?

Hi Lizzy, you are still diabetic... completely normal blood glucose is a hba1c of 5.0 or less. Prediabetic is usually considered as 5.7 - 6.5, and diabetic as 6.5. But being diabetic is sometimes likened to being pregnant... whether 6 weeks or 9 months you are still pregnant. So slightly high or very high, is still diabetic. To give you some perspective. Normal blood sugars will typically be < 100 all the time. Hba1c of 6.9 gives you average BG of about 160. Hab1c of 6.

Are you on any type of low carb diet?, Are you diabetic? I ask cause my friend just recently got dx with diabeties and that was one of her first signs ... go to your OBGYN ...bladder/kidney infection? hope everything is fine .. p.s your obgyn will perscribe you with a rx dont worry ...

t eat candies, cakes, etc, she will still have spikes with foods loaded in carbs like white breads, white pasta, some fruits that are naturally loaded in sugar like grapes, for example. Her family should watch for her diet and include whole grains instead of white flour, fruits that are low in natural sugar, check her blood sugar often and the most important thing: have a talk to a diabetes educator.

I would like to know if MCT OIL ( from coconut) any good for losing fat and for a diabetic diet? It has lots of CV benefits as well as anti- inflammatory fungal anti bacterial and antiviral . These are the studies https://www.cabi.org/gara/FullTextPDF/2009/20093019388.pdf https://www.ncbi.nlm.nih.gov/pubmed/12634436 https://draxe.

Ive read many problems concerning the Diabetic diet posted on the diabetes website that it hurts the diabetics more than helping them. Is this true? What do you think?

i am 33 yrs old. During pregancy, i was detected to be diabetic (type 2). then after i.e. since 2004, i am taking medicines prescribed by my doctor, i am taking a pill of metformin(SR) 500mg after lunch and glimipride 2 mg 30 mins before dinner. my FBG is always more than 225 and my PPBG is always more than 300. pl suggest me some better remedy to bring my sugar level in control. i have full diat controll and taking milk with sugar free pills. i am not taking sweets at all since last 5-6 yrs.

Does anyone else had diabetic in here and how do u maintain it during pregnancy and is my baby girl have Any risk bcuz of diabetics?

Thanks for your response. If your diabetic and return to normal BG are you technically still diabetic as in are you prone to all the diseases related to diabetes even when you return to normal?

Male, 40, non drinker, cholesteral levels normal, have some heart palpitations-benign, about 10 lbs overweight, mother is type 2 insulin dependent at 59, dad is diabetic but not insulin dependent-managed through diet. I have noticed that my fasting glucose levels have gone up over the last three years from 86.4 in 1999 to 100 in 2005. I also bought a blood glucose monitor and notice my readings in the mornings after 8 hrs of not eating are consistently around 99 to 115.

Am I still considered diabetic and hypertensive? If, for example, I wish to apply for a health insurance policy or a travel insurance policy, should I report these past conditions, or am I considered "cured" (assuming, of course, that I keep my present healthstyle and weight)?

Mr Anjan, your fasting sugar is moderately high which puts you in pre-diabetic or diabetic range. When you say post-lunch, how many hours had passed after lunch when the sugar was checked ? I ask because I would have expected that number to be as high or higher than the fasting number. However, if the post lunch test was done after many hours with perhaps you being moderately active, then that would explain the relatively low number.

Thank you for your reply, but i am more interested in the medical changes of this problem so i have a better information about my diabetic condition. for example, before the medication, I did not have this problem (excessive sweetness)while drinking the same snabble. what caused the change medically in terms of sugar level in my body?

Diabetic diet example

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