It comes back to haunt us in adulthood as
depression and/or anxiety, and this is where
therapy is a big help. Being able to discover what this is, talking about it and dealing with it can be a big help. You and your psychiatrist can determine which route of treatment would best benefit you, therapy and/or medication. I've been thru therapy and it was a big help, learned a lot about myself and my past, but I have to take medication, and probably always will.