I really understan
d how you feel, im 24 wees an
d ive been having them too an
d they have really scared me at times. I'll get them on an
d off one day an
d then not at all the next.
I have been drinking lots of water though an
d i think if you are bent or hunched over doing somthing it doesnt help. I've just tried to lie down when i get them an
d stretch out.