Superfoods diet weight

Common Questions and Answers about Superfoods diet weight

superfoods

Avatar f tn I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
Avatar f tn Your question strangely reads like the sneaky product promotions, we get from time to time...... This product is a dietary supplement.... "With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost.
Avatar m tn Physical activity is a good anti-anxiety and self-esteem booster. Healthy diet and/or supplements and vitamins are always good to compensate the lack of nutriments we are not getting in all the processed food and nutriments we lose by cooking our foods. It has been proven that you are more prone to physical and mental illness while lacking body's needs in nutriments.
Avatar n tn Im 162 and 45 kg. I dont want to lose weight but I dont want to take weight too, when I start to drink water I take weight and why Is thay hapening?
Avatar n tn Im 162 and 45 kg. I dont want to lose weight but I dont want to take weight too, when I start to drink water I take weight and why Is thay hapening?
Avatar f tn s definitely not healthy trying to diet while pregnant. Most of the weight is baby and fluid. Once you give birth and breast feed you'll lose the weight in no time. My friend a few weeks after birth looked like she had never been pregnant and had been working out at a gym. She actually weighed less than she did pre pregnancy. She also had an 8lb baby. Breast feeding helps you lose the weight.
Avatar f tn Today doctor asked me how much weight i've gained all together and I said 26 pounds. I am 36 weeks. He said to me "that's too much. I don't want to tell you to watch it around Thanksgiving but afterwards you need to go back to your diet. Start baking your chicken and fish and eating lettuce and tomatoes on sandwiches" Like really? I didn't think I was gaining too much. I've heard some people say they gained 40 pounds. Ughhh. I'm still going to eat what I want..
Avatar f tn With watching what I eat and keeping below my daily calorie intake will I lose weight
Avatar f tn what is a really good diet to go on and how does it work? i want to lose weight fast, i have tried a few diet pills but they make me tired do any of them work?
Avatar f tn I was underweight when I got pregnant. I'm 8w2d and have gained probably 8-10lbs already. I'm soooo hungry all the time!! I'm terrified I'm going to gain 50lbs, like my sis did. I was overweight (over 200lbs) for a long time and lost a ton of weight. I don't want to get fat but I'm STARVING!!! Help! :/ Any suggestions would be great!!
Avatar f tn What is the best diet for PCOS? It has been hard for me to lose weight and I need to know if there is a specific diet for PCOS?
Avatar n tn What foods does he accept and is he drinking any milk? What is his weight and height? Sorry for the questions but I need to know in order to answer your question properly. Thank you.
Avatar m tn How were you treated for Graves Disease? Are you now hypo? Are you on thyroid replacement hormones? If so, which ones, what dosage and for how long have you been on it? It's possible that you need to increase your med dosage, if you aren't losing weight. Typically, when thyroid hormone levels are adequate weight will come off. If you have current labs you could post, that would be helpful for us.
Avatar f tn Processed foods, pesticides etc are a good reason why most of the people have a lack of nutriments and vitamins/minerals therefore this is why i strongly suggest vitamins/minerals and superfoods supplements. Superfoods are foods that contain high amount of nutriments, vitamins and minerals and have antioxidant and many more proprieties. You must know that there are also natural anti-anxiety remedies and supplements available.
Avatar m tn HI...I am working with a Dr on MedHelp for an exercise program for us!! As soon as I know it is doable I will let u all in on it... Now as for a diet, I have a few questions...do u know if u have a thyroid issue? were u checked lately for an autoimmune issue?How about Ehlers-Danlos? Do u ever have issues with IBS? Sorry for the questions, but they will help in answering ur question.
2175366 tn?1337651654 Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.
Avatar f tn is diets using shot os hcg safe for breast cancer survivor, im looking into transformations medical weight loss clinic, and also Medi fast, im obese so that isnt safe, and ive tried everything , i have yo yo so many times that now this fat seems to be cement, are these injections safe for me, ive been cancer free for 8 years
Avatar m tn Do the Atkins diet WITHOUT medical weight loss supplements (except maybe Alli) until I've lost the necessary weight (32 lbs), then switch back to vegan at that point. Yes, it does go against my ethical considerations to eat animal meat, and yes, I realize the almost absurdity of going to such extremes, but this belly fat is costing me life and putting me at risk of too many conditions, so I need to rid myself of it. In college I did Atkins successfully, dropping from almost 300 to 240.
Avatar n tn Can anyone give me tips on a good diet plan or food to eat to lose fat and weight?
Avatar n tn That's not a lot to lose -- just eat less and exercise more. If you had a lot of weight to lose, a new diet would be necessary because your old one wasn't working, but again, that's a pretty small amount of weight.
526889 tn?1212540641 For your age you need 1500 calories daily to safely lose weight. I would recommend a Heart Healthy diet which is a moderate fat diet. Moderate fat diet means = use polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats.
332074 tn?1229560525 1 hour of cardio and 1 hour weights. Yet I have not lost any weight. I have been dianosised with high blood preasure, thyroid problems, insulin resisstance and just did get diagnosised with sleep apnea. My problem is, I have sooo many food allergies that alot of the foods that are good for a diet, I can't eat. Is there anyway I can achieve weightloss with the foods that I can eat? I eat three meals a day because if I try six small meals, do not work with my schedule.
1661682 tn?1313135396 just a quick question. im 15 weeks and since i been pregnant my diet has been really bad as ive have been eating a lot of junk food but i have been asked to be maid of honour at my dads wedding 6 weeks after my baby is due so i want to keep my wieght quite low so i only have baby fat after the baby comes.
15355684 tn?1440035790 Can anyone suggest some superfoods that help improve the brain performance? Recently I found a superfood called Bulletproof brain octane oil that helps improve brain performance at Giddy Yoyo, a certified organic food product seller in Canada. Does anyone here have tried this product? or if someone who knows better superfood then please share.
Avatar f tn The chemicals in diet coke can contribute to weight lose the sugar high and crash alone will make u crave carbs and more sweets give up all sodas drink more green tea and water coffee...