In 1994, the American Heart Association Task Force on Cholesterol Issues published a groundbreaking report about a link between total
cholesterol levels of less than 160 mg/dL and an increase
in deaths from trauma, some types of cancer, hemorrhagic stroke, and respiratory and infectious diseases. Since then, most additional research links very low cholesterol levels to an increased risk of depression, suicide, anxiety, impulsiveness and aggression in men and women, adolescents and adults alike.