It is hard cause I need caffeine for work (I do 13 hrs shifts). But, it seems to add to my
pain. I have had every test done
under the sun and they all came back normal apart of the endoscopy years ago. No celiac, no gluten allergy, no h. pylori, abdomen, kidney ultrasounds normal. colonscopy normal. Blood work normal. Stool tests fine.
My pain is exactly as you described. Fine in the morning.