Stomach cramps runners

Common Questions and Answers about Stomach cramps runners


Avatar f tn I would like to run/walk a 5k. Any runners out there? I need a training schedule and ideas of how long to train. I walk 4 miles every day and currently walk a 13 minute mile. I am looking at a 5k 4 weeks from now and 8 weeks. I would like to do both, but will register for the later one if I need more time to train. I would like to step it up to some type of running, even if my time is quite slow.
Avatar f tn Have anybody experience a tight feeling in there low part of there stomach while running? It's not really a cramp but diff noticeable,because your stomach turns rock soild. I'm 18w 5ds and always been an active runner, and even ran during my last pegeancy up until 34 weeks...
Avatar n tn Hi Pain in the stomach in runners is a very frequent problem. It may be due to the abdominal wall muscles ("stitch") or the gastrointestinal system. Dehydration prior to running may lead to gastrointestinal complaints like belching, flatulence, nausea, vomiting, intestinal cramps, and stomachache. Stitches are sharp pains like cramps that occur during exercise (particularly running), usually near the ribs, that may cause the runner to stop from running.
Avatar n tn I was not an avid runner, it was a new years resolution to start it, by the summer I found out i was pregnant and I didn't want to use it an an out excuse. So. I kept running. My doctor and runners forums advised watching my temp and heart rate and obviously how you are feeling. So that's what I did, I jogged vs ran. I continued up till 7 mths. My last hoorah was a half marathon!
973741 tn?1342342773 We are trying to decrease my son's stomach acid as it is causing issues during his athletic events. Anyway to counteract this? Alkaline foods? I have read that oatmeal can help but there is a lot of information to go through and it becomes contradicting.
Avatar n tn I've been having the worst cramps in my left calf for the past 2 days :-( I've been eating bananas (long distance runners eat for potassium for muscle cramps) & drinking water water all day, still nothing has helped :-( Any suggestions?
Avatar f tn they also seem to get worse if i try to move or sit up.. I heard they r growing pain and contractions and cramps.. So not sure.. She is my 4th child but my first girl.. Im so ready to have this little baby in my arms is anyone else having pains like this and what do u feel when u have them?
Avatar f tn Im 27weeks and ftm.since 2 days im having severe cramps in my stomach and after that i have to go to toilet to pass loose stool..y is this so..the cramps r to much worried.its the 2nd day the cramps r still there.r the cramps hurtinh my baby too..
Avatar f tn I just found out that I'm pregnant & am 5 weeks. I started getting stomach cramps the past 2 days. Is that normal?
Avatar f tn Normal to get side abdominal cramps all the time. They feel like if I'm sore. Sometimes they feel like the cramps you get with leg cramps. I noticed I would get them during sex, but now I'm getting them all the time and I dk if its normal. I'm 22 weeks.
Avatar n tn I am 24 weeks and I'm having stomach pains like some1 with a running stomach, and for the past 2 week's l was passing out dark stools, l didnt change my diet, is it normal
Avatar f tn Hi there, I'm an 18 year old female and I have been on the contraceptive pill (Cerazette) for roughly 18months, perhaps slightly less. I'm aware that side-effects can cause irregular or no bleeding at all (ie no periods) and I haven't had any bleeding at all since I started taking it but this was never a problem as it remained this way so that's fine.
1254356 tn?1269277744 i have cramps going on all through out my stomach, i went to my OB and he said everything was okay. This being my first child and everything all i do is freak out. does anyone else experience these?
Avatar f tn During the day today , ive been getting like cramps in the lower stomach almostlike period pain. My period isn't due for another 2 weeks. I used to be on the pill but i have been off it for about 3 months now. Also the other day i noticed a small about of brown discharge on my underwear!
Avatar n tn I have really bad stomach cramps, and they occur like contractions, even though I am not pregnant.
Avatar f tn Hello I have been experiencing stomach cramps today. I am 33 weeks pregnant. Has anyone else been experiencing cramps?
Avatar n tn Am 10 weeks and I was just wondering is it normal to have stomach cramps, just worried due a previous ectopic and mc.
Avatar n tn I have been having cramps in my lower stomach . Not to bad but enough to make me uncomfortable, no bleeding or spotting just cramps. Is this normal?