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Slim fast vs special k diet

Common Questions and Answers about Slim fast vs special k diet

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Avatar f tn Does any one recommend the special k diet? I did it a few years ago & it worked for me for the most part.
Avatar f tn Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.
Avatar f tn hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.
Avatar f tn Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
756140 tn?1294767094 So just wanted to update everyone so far on my success with the Kellogg's Special K 2 week weight loss challenge.. I started Tuesday, so today was my 3rd day.. my total calorie intake for today was only 1075.. I've had over 80 oz of water though.. Within the past 3 days I've lost a total of 5 lbs, and decreased my BMI from 28.6 to 28.2.. My start weight was 196 and now it is 191.. I'm also kinda tall for a girl.. about 5'8'' or 5'9''....
Avatar n tn In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.
Avatar f tn My only experience is Warfarin (generic Coumaden) for about 15 years. I'm at 5 mg daily, and 7.5 mg a couple of times a week. I am always in the 2-3 range, and guess Warfarin would hold be at 2.5 + if I took 7.5 mg a day. I am not suggesting a dose change, just sharing experience. I eat green vegetables/salads often and it doesn't seem to make any big change.
Avatar n tn I want to lose 10 kilos. I have started the Kellogg's Special K diet wherein I have a bowl of it with milk for breakfast and then for lunch. At dinner, I have normal food. Is this diet effective? I am not an exercise person, which is why I have to try the diet. I am overweight and I need to quickly drop 10 kilos. I need to know whether this diet will work.
655875 tn?1295695107 Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.
Avatar n tn I want to lose 10 kilos. I have started the Kellogg's Special K diet wherein I have a bowl of it with milk for breakfast and then for lunch. At dinner, I have normal food. Is this diet effective? I am not an exercise person, which is why I have to try the diet. I am overweight and I need to quickly drop 10 kilos. I need to know whether this diet will work.
Avatar f tn You may want to head to a health food store and ask about a Weight Gainer Protien Shake or Liquid Meal Replacement like Ensure, Slim Fast etc. If you eat normal meals each day and add a Slim Fast drink you will gain some weight as you are adding more calories. You can also download NOOM App for free or go to My Fitness Pal online and use thier calorie counters to track your food caloric intake vs. out put.
Avatar f tn Hello, I just stumbled upon this group while continuing my week long research into kidney failure. My dog Blu (an english setter) was diagnosed with kidney failure about 10 days ago. His Creatinine level was a 7 and his BUN was 111, so he was admitted and spent 4 days on IV fluids in the hospital. After the fluids his Creatinine level was down to about a 6 but his BUN was up to a bit (I don't remember the exact number) and he was also anemic.
Avatar f tn There are many others you could try, including Hills k/d diet. You can also add things to the prescribed diet to make it tastier, such as a teaspoon of all-natural honey, plain unsweetened yogurt or a desertspoon of cooked cabbage. All these additives are useful in different ways. I am assuming the Royal Canin is the tinned variety - NOT the dry variety? If it's the dry variety, let me know. If you haven't already read it, try having a look at my article: http://www.infobarrel.
Avatar n tn i dont think you can be "fit" without any exercise. you can slim down w/diet, but if you want to be physically fit exercise is a must. i HATE exercise or going to the gym, but ive been walking/jogging/running and now i love it. i guess its become a habit and i try to find other things to do vs having to be in a gym for x amount of time. like i go outside and play soccer with my son, and playing with him. and on the weekends we do major walking. walk to the park, play go home.
Avatar f tn I have been eating Special K cereal daily for breakfast solely because I like the flavor. I just started worrying about if I should be eating it because I know it is a product marketed for those on a diet. What do you think? Will it have any harmful effects on my baby?
Avatar f tn I was told I have gestational diabetes I failed my glucose test by being over by 9. I have check my blood 4 times a day. I'm usually in 60s,70,80s,and 90s. My highs are once in a great while being 126 or 138. But the past couple of days I've been getting ridiculous readings. Ate one bowl of special k didn't eat or drink anything other than water checked my blood 2 hours later and got a reading of 159. I haven't done anything different.
Avatar f tn If I'm breastfeeding can I drink a protein drink from special K or is it too much for my baby's stomach?
Avatar f tn Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.
1968463 tn?1374757813 Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.
1419937 tn?1302557849 i live in england and get picked on sooo much cos of my weight. im starting the spechial k diet 2moz wich is were you repalce two of your meals a day with special k cereal. you apparently lose loads in 2 weeks!! why dont you give it a try?
Avatar f tn Then if you can eat snacks find something without sugar. Or ask them if you can eat special k bars or granola bars.
Avatar f tn any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?
Avatar m tn What I have been eating for breakfast was a bowl of cheerios with non-fat milk, and then a Kashi cereal bar...for lunch, I had a reduced-fat peanut butter sandwich on whole wheat, an apple, and 24 Special K wheat thins (or a few pieces of watermelon or strawberries) for dinner, I will eat whatever..sometimes I just get a bowl of Special K cereal with non-fat milk or low-fat milk, and some more fruit and some nuts... also, I drink water all day..like I drink a lot of water..
9442948 tn?1406816451 ) I want frosted flakes so bad right now:(
Avatar f tn Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks! FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.
1675562 tn?1304267843 here is an example...... i know diets are never good but i got fed up and thought id try the kellogs special k jeans diet and i put on HALF A STONE in 2 WEEKS! so quickly stopped and went back to my normal eating habits but couldnt get rid of the half stone i put on: my doctor doesnt believe me when she looks at my food diary.....and has before,suggested to start to introduce a few veg and fruit into my diet and try to, bit by bit, cut out JUNK!