slim fast diet vs other diets

Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

yeah, my nutritionist told me its best to have a varied diet, not one that only focuses on one particular food group, such as protein. my mother in law went on the atkins a few years ago and she literally never ate carbs, her hair started looking dull and falling out, her skin got real dry, and a whole lot of other stuff going on. and it just didn't sound healthy, like for her snack she would throw strips of bacon in a ziplock back and toss in her purse....

Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.

Hi there im on a diet and was wondering what kind of fruits would be low carb or any kinda low carb snacks for in between meals or at lunch time ?

Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.

I am considering a cleansing diet. In the past, I used to scoff at cleansing diets because I figured evolution designed humans to have all these magnificent organs to sufficiently detoxify the body (kidneys, digestive system, liver, etc.) --not to mention a bounty of foods that maximize these organs' detox processes.

a few hopeful weeks of successful breastfeeding...anyone hve experience with diet pills?? Or maybe a healthy diet plan while breastfeeding?..i can do the exercise but the food intake has to change....

I highly recommend making your dogs food... it's a little more time consuming but at least you will know what's going in there. Plus, you can experiment a little more - I was always very generous with the meat and pasta vs. the eggs. Daisy would get so excited when she saw me grabbing the container from the fridge! Good luck to you and your dog!

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.

is diets using shot os hcg safe for breast cancer survivor, im looking into transformations medical weight loss clinic, and also Medi fast, im obese so that isnt safe, and ive tried everything , i have yo yo so many times that now this fat seems to be cement, are these injections safe for me, ive been cancer free for 8 years

I am NOT in favor of medicating a 6 yo and have heard great things about the feingold diet and other elimination diets to pinpoint foods/additives/artificial colorings/flavorings that can trigger allergies and cause unfavorable behaviors. I am just now looking into this and could use some more resources to check into.

I want to get down to 115 Ibs (52kg). I want to lose it as fast as possible. I think I will try the liquid diet for one month. Does any of you have experience with that?

Here's my take, for what it's worth. Calories aren't a very good guide to weight -- they're a factor but how you metabolize your food is more important. Also realize that most of the people in the world who have been studied for having the healthiest lives eat a lot of carbs -- they aren't on high protein diets. We all know that vegetables are the healthiest foods and should make up the largest portion of our diets, but they are all carbs.

t see any results) Interestingly all of the different diets the recovery diet, paleo diet and swank diet claim to make a huge difference but what is or is not allowed on the diets vary. Some allow red meat (grass fed) but limited carbs and others allow no red meat. So I started thinking, they all in my mind have shown some improvement for the people following the diet. I agree I take this with a grain of salt, but I do think there is a truth to diet affecting MS.

Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.

ie, gum, breath mint, etc. I have tried other diets ( atkins, slim fast, etc.) But I am not disciplined enough and fall off the diet after a couple of weeks. Good luck!

So I saw this diet where you eat 1 cheerio every 15 minutes from the minute you wake up to the time you fall asleep. I dont want to get involved in stupid diets, so what are the health benefits (if there are them) to the cheerio diet?

t opt for surgery to confirm and managed to overcome the pain through a super strict diet. Fast forward six months and I surprisingly found out that I was pregnant in June 2018. Had a miscarriage at 10 weeks. The regular pain went down for a while but eventually returned and in July 2019, I had a laproscopy for endo. They removed adhesions between my ovary and muscle wall, one uterine fibroid (out of 2), one small ovarian cyst, and concluded that I did indeed have endo (moderately severe).

The fads came fast and usually went fast, too. The one that had the thinnest adherents was the macrobiotic diet, but they also seemed nervous from it. You really have to love cooking and learn how to cook to do it, though, as it sees cooking as the center of life. It's a Japanese thing. Personally, I have never dieted, but I have borrowed something from a whole lot of them. I'm more a fan of eating healthfully than dieting most of the time, and eating what you want otherwise.

i dont think you can be "fit" without any exercise. you can slim down w/diet, but if you want to be physically fit exercise is a must. i HATE exercise or going to the gym, but ive been walking/jogging/running and now i love it. i guess its become a habit and i try to find other things to do vs having to be in a gym for x amount of time. like i go outside and play soccer with my son, and playing with him. and on the weekends we do major walking. walk to the park, play go home.

Im 19yrs old and ive tried multiple diets since age 13. nothing seems to work. im very over weight and im not happy with who i am. what is the most effective healthy diet?

The best diet I have found is Weight Watchers. It is recommended to only lose 1-2lbs a week. Drink 8glasses of water a day, that will make you fuller faster and cut down on calories. Alot of the diets that you have probably made you want to lose weigt but gain make gain the weight back quickly.Also remember to exercise 30mins a day. whether it is a tape or taking a walk. Good Luck and Let us know what happens.

Losing weight fast means gaining it back faster. Healthy, sustainable weight loss is 1-2 pounds per week. I know, this isn't as fast as anyone would like it to be, but every little bit makes a difference. Myself, I prefer the hula hooping diet!

Slim fast diet vs other diets

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