slim fast diet menus

Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others." "Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.

Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.

Alcohol and Dieting, Balanced Menus, Diabetes and Diet, Dieting Success Stories, Exercise, Metabolism, Healthy Dieting, Healthy Snacks, Holiday Tips for Dieters, Nutrition as well as discussions around particular diet plans like South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, MedHelp, Counting Calories, Fat Flush, Body for Life and others.

In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.

The link below is from the American Heart Association with ideas of menus to help with lowering cholesterol through diet. https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/cooking-to-lower-cholesterol. Here is another excellent article to help lower cholesterol naturally https://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast#1 Tips include: no trans fat (cakes, pie crust, frozen pizza, etc.

Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.

So the ZZ diet is a diet with counting calories such as...say a 1,200 calorie diet. Monday you take in 1,100 tusday-1,300 wendsday-1,700 Thursday-1,000 ect to get a weekly total of the same you get on 1,200 a day. So I'm wondering who dose this and dose it work? I hear it keeps you from hitting a pleatue or going into starvation mode. Also how do you feel about it? Like do you feel hungry? Are you happy with it? I'm going to try this.

Does anyone know of any apps that has a good variety of healthy & nutritious - diet meal ideas/ recipes? Preferably one that gives breakfast, lunch, dinner, & snacks :) thank you!

I wasnt told to have a special diet...but a good healthy diet is good for everyone!

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

I am the primary cook in the house and I want to make sure I am not cooking anything that is high cholesterol to help my family. Is there a diet that anyone can recommend that I can use as an example when preparing our weekly menus? I found this in the health pages but I am virtually clueless of what trans fats are and what they are in: http://www.medhelp.org/tags/health_page/32718/complementary-medicine/Stay-Away-From-Trans-Fats?

Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks! FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.

First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.

The Pure Detox is going to make you POOP! Diet and exercise does it! When we say diet we mean you have to change your eating habits for the rest of your life. Everyone has a diet! Healthy or not.

) mix the menus around each day so you dont get tired of the same menu (the least thing you want to do is tiring yourself out with the same menu over and over again) **Dont eat or drink anything (other than water) after 6pm **Exercise everyday: -running or even fast walking (NO WALKING) for about 30min each day is really helpful (fast walking actually burns alot more calories than running and works you out more) With running or fast walking, make sure you move your arms alot.

My son has trouble eating mashed potatoes as well, we are in the process of getting him diagnosed because of other problems- all relating very closely to Asperger's disease. We are very creative in our menu options and very against fast food. For one thing we can't afford it!! Try looking up kid menus on the net- there are recipes and meals that have silly names that will attract kids to eat them.

Hello, I thought I would stop by and join this group. I injured my neck almost two years ago and it lead to spinal cord damage and herniated discs. I had a single fusion one year ago to relieve one of the three discs. I'm left with severe chronic pain and limited to any physical activities. I use to run 36 miles a week, but since I quit running I've gained a bit of weight. I'm just now trying to get this weight I've gained off.

Dear winkster, Actually a diabetic diet is really only what a healthy diet would be for people without diabetes. And fruits are a part of that even though they have sugar it get metabolized like any other carbohydrates.

Saldly its part of having a baby. Genetics play a huge rule on how fast you slim down as does your diet and how much exercising you are getting.

Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.

Slim fast diet menus

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