slim fast diet youtube

Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.

Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

hye..i'm 19 & i'm fat since i was 6 years old.can you suggest me on healthy diet that will make me slim within 2 months? with exercises too.. cause i'm getting tired on people who always look down on me. TQ :) plus i'm having 'shy' problem.its not that i dislike jogging,but with people around,its make me feel like 'why i am the only one with this size..

In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.

Everything that I eat gives me indigestion, and I'm hungry all the time and don't know what to buy because I've never been a good diet person besides Diet Coke and I gave that up. I've tried looking on YouTube for good meals to cook but with school and work I dont have much time for cooking gourmet. If anyone has any good ideas for fast "cheaper" meals I would greatly appreciate it!

Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.

You can eliminate your need for insulin and metformin by changing what you eat. Be sure to check with your doctor on the proper way to stop taking them, sometimes you have to reduce the dose slowly over a period of time. If you are controlling your need for insulin with diet, you won't need injections or medication. Check out marksdailyapple.com, it's a free website with a forum of people improving their health by diet and exercise.

Also, the diet should have slightly lower calories than required for basal metabolic rate. Please consult your doctor, a physical trainer and a dietician regarding this. Your doctor may prescribe something to initiate weight loss while you make the diet and exercise adjustment. Take care! The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you.

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.

Omg just saw some labor videos on YouTube, WOW ! kinda gets me nervous lol but im ready for it evan though I still have a long while. Plus I was thinking about TRYING to go all natural but yea I dont thinl I would be able to handle that much pain.

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks! FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.

Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others." "Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.

First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.

The Pure Detox is going to make you POOP! Diet and exercise does it! When we say diet we mean you have to change your eating habits for the rest of your life. Everyone has a diet! Healthy or not.

Hello, I thought I would stop by and join this group. I injured my neck almost two years ago and it lead to spinal cord damage and herniated discs. I had a single fusion one year ago to relieve one of the three discs. I'm left with severe chronic pain and limited to any physical activities. I use to run 36 miles a week, but since I quit running I've gained a bit of weight. I'm just now trying to get this weight I've gained off.

Saldly its part of having a baby. Genetics play a huge rule on how fast you slim down as does your diet and how much exercising you are getting.

Also curtailed my eating habits and calorie intake using a diet app helps

I have tried Jenny, Nutrisystems, WW, Medifast, Bios Life Slim, accupuncture and several others. The odd thing is that I exercise 3-4 times a week. For the last 2 years I have lost a total of 10 lb. I need suggestions.

Plyometric exercises are challenging and ideal if you're short on time. You can design an effective 15- to 20-minute, high-intensity workout with a combination of such exercises as jumping jacks, squat jumps, lunge jumps, squat-thrust jumps, mountain climbers and high knees. For a boot camp-style training session, perform each exercise for one minute with a 30-second recovery between exercises. Rest for three minutes after completing the first set, and then complete two more sets.

Hello ladies, I'm a FTM here and before I got pregnant I was trying to lose weight and get more toned. Now, I'm 8w1d and I don't have the energy to go to the gym. Any recommendations for a good prenatal workout DVD? I was looking at Suzanne Bowen's Slim & Toned but still not sure...

http://m.youtube.com/channel/UCU77auNZwIzXMQ2WtOtOGNQs there anyone here doing YouTube videos? Here is my channel!

Anyone know any good videos or movies on YouTube that are informational or anything.

Slim fast diet youtube

Common Questions and Answers about Slim fast diet youtube

slim-fast