Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
hye..i'm 19 & i'm fat since i was 6 years old.can you suggest me on healthy diet that will make me slim within 2 months? with exercises too.. cause i'm getting tired on people who always look down on me. TQ :) plus i'm having 'shy' problem.its not that i dislike jogging,but with people around,its make me feel like 'why i am the only one with this size..
Welcome to the community.
Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace.
Be sure to watch what you eat as well - might also help the e-coli infection.
Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks!
FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.
i dont think you can be "fit" without any exercise. you can slim down w/diet, but if you want to be physically fit exercise is a must. i HATE exercise or going to the gym, but ive been walking/jogging/running and now i love it. i guess its become a habit and i try to find other things to do vs having to be in a gym for x amount of time. like i go outside and play soccer with my son, and playing with him. and on the weekends we do major walking. walk to the park, play go home.
Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others."
"Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.
None of the pills work. Some are even so dangerous, they can kill. There is no way to loose weight fast. The faster you loose weight, the faster and the more will be back on your hips.
The only way to loose weight effectively is to do it slow, and to make changes to your diet for life.
There are several approaches to do this, my favourite is: think of how much you are willing to change. Make your own short term goals, which are achievable, like 3 kgs lost by the first monday next month.
It's extremely healthy to exercise when pregnant. I'm a personal trainer myself and you can get all those workout videos and crazy diet programs but all you need are three things: simple workout regimen, healthy lifestyle (dieting and normal daily activities) and rest! Now when I say dieting that doesn't mean only eat chicken and rice. You can eat just don't overdo it. Now don't go exercising and then eat wackarnolds right after. That does nothing.
I need some answers, I have had recent bloodwork done for my thyroid and everything is normal. I also went to a cardiologist for these symptoms- heart palpitations, constant fatigue, dizziness, headaches, nausea. I have been tired for years now, everyday is a struggle I can't seem to get anyone to understand how tired I am. Could it be something neurological causing my fatigue. The only thing the cardiologist found was a few extra heartbeats and he told me to eat more potassium.
If you want to feel and be healthy naturally, you will have to make an effort. And it's up to you, there comes a point where you will decide for yourself that you're tired of suffering and ready to make changes. The biggest change is diet, exercise helps but it's a smaller percentage. Another free source of great info is smarter science of slim podcasts on youtube. You won't be hungry if you eat as suggested, I promise.
I'm 24, 5'7", 204 lbs currently. I recently (since March) have lost 20 lbs through diet and exercise but it seems like I'm at a stand still, and in the last week I have actually gained a pound and a half even though my diet and exercise regimen has not changed.
No sharp pain has reoccurred. I have reduced my diet to a very low calorie one (several cans of Slim-Fast a day) and I feel better by the low caloric intake. But I a losing weight rapidly and just Slim-Fast (and Jell-O plus yogurt) cannot be a long-term healthy diet.
I am wondering if a passing gallstone might have caused a temporary full blockage but cleared by the time the sonogram was conducted. The sharp pain has gone but the dull pain remains to this day.
My body aches and im tired alot and i have been taking phentermine to help loose weight but i lost 10lbs and thats all.
Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.
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