slim fast diet bad you

Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.

You need real food. I wouldn't use slim fast as a meal replacement.

In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.

Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.

Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.

No, I don't think it will affect kidney stones, but.. Slim fast has horrible ingredients, and I would not feed it to my dog. From their website, they list Hydrogenated soybean oil, High Fructose Corn syrup, etc. Soybean oil will make you fat, and so will high fructose corn syrup.Suffice to say, stay away from Slim Fast! Eat whole foods instead. At best, these drinks may cause rapid weight loss, but they are not healthy and usually the weight comes back later.

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

I'm sorry the diet didn't work out for you, as I know you were counting on it to help you. I agree with kimmit that you need a variety of foods - there's a reason for the food pyramids, etc. We really do need all of that stuff. Protein is important to a healthy diet, but you must have the proper vitamins/enzymes to break it down. Fad diets are rarely good for you, and once you go off them, the chance of regaining the weight is so great; many people end up gaining even more.

Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks! FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.

Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others." "Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.

First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.

The Pure Detox is going to make you POOP! Diet and exercise does it! When we say diet we mean you have to change your eating habits for the rest of your life. Everyone has a diet! Healthy or not.

If you look "diet" up in the dictionary, it says diet is what you eat so I've come to the conclusion that trying to stick with a specific eating plan isn't necessarily for me. :-) I've tried a ton of different eating patterns, ranging from Slimfast to Mediterranean - all in the past 13 yrs because I didn't ever have to worry about my weight before that.

The best way to find a diet that you will stick with is by googling diet plans. Read up on each one and find which one you will like the best. Personally, I couldn't go without some carbohydrates in my diet. Maybe you are stronger than me though. I have seen it work but usually the person breaks and goes back to carbohydrates and gains all the weight back. Some carbohydrates can be good for you.

packs but even then 1 a day no more! I do drink a slim fast everyday they are really good! I eat a yogurt everyday cus i know that helps and i make a pretty good supper what i can anyways i dont have a stove yet. I didnt even bring my fryer over from in laws i could be eating corn dogs and french fries every nite but nope i was good left it over there and it stay over there lol!!

m on a restricted, low fat (no fried food, greasy food, fast food, peanut butter, and CHOCOLATE) diet bc my gallbladder and I can't have surgery till may when my son is born, so I crave anything & everything imaginable!

What are the long term effects of this type of weight loss and is it That bad for you to be on for a short while? Is using Adderall for weight-loss worse? So many "get thin" fast gimics out there and I just want to know the harmful aspects of using these types of products. Thank you!

Saldly its part of having a baby. Genetics play a huge rule on how fast you slim down as does your diet and how much exercising you are getting.

a few hopeful weeks of successful breastfeeding...anyone hve experience with diet pills?? Or maybe a healthy diet plan while breastfeeding?..i can do the exercise but the food intake has to change....

When you are on strict (weight loss?) diet you need to take care to get enough vitamins and minerals. Common high-calorie foods include: potatoes, rice, pasta, pastries, cookies, meat, fish, eggs, chocolate and other sweets, nuts, seeds, raisins, cheese, oils, butter, margarine, jams. Fruit juices and soft drinks contain lot of calories. Low calorie foods: most vegetables, except potatoes, beans, peas, lentils, berries, oranges and many other fruits, mineral water...

The South Beach Diet is a diet that is low in carbs and bad fats. If you google South Beach Diet it will give you plenty of info. The diet encourages healthy balanced eating and if you stick with it, you can really see some results.

Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.

Slim fast diet bad you

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