Nobody had anything good to say about Slim-Fast. In the early 90's I went on my first diet. I don't like excersize so my diet was to cut down on my food and cut out the fries, other fried food, chocolate, ice cream, etc.
I was between marriages at the time and had a contest instigated by my girl friend - no sex till we lost 7lbs. I was pretty motivated and lost my 7 pretty quickly, however I don't think she ever did.
Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others."
"Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.
If your heart is out of rhythm or is beating too fast or too slow, a pace maker will be
programmed to override your body when necessary. This will of course make you
feel a lot better because your heart will constantly work as it should.
I will never forget an old man who was in the bed next to me in hospital last year.
He could hardly walk, hardly talk and was always falling asleep. He was taken to a
different hospital in the morning and returned the following day.
Welcome to the community.
Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace.
Be sure to watch what you eat as well - might also help the e-coli infection.
Switch your dairy to low-fat or fat-free, eat lean meats whenever possible and reduce your processed/fast food intake and you'll reduce a lot of the unhealthy fat from your diet.
Even though you're thin, cardio is still important for overall health so you can do any kind of cardio you like 4-5 days a week. Some kind of strength training 2-3 days a week will help you build muscle and help tone up the areas you want to.
I have low LDL, high HDL, low triglycerides, and a good ratio. I'm 58, slim and exercise. Yet, my blood work got flagged for high cholesterol. I eat low carb, but definitely not keto. How can my cholesterol be high?
Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks!
FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.
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