and again resumed some of my bad habits which resulted in gaining some of that weight back. Over the
last year I have gradually tapered my medication (under the
guidance of my physician) and very, very slowly come off the medication. I no longer take any medications whatsoever (since Oct/05), and have not had a relapse in my depression. At this point I am feeling ready to make a committment to my own health and do the work I need to do to lose weight.