Nutritional value of blueberries

Common Questions and Answers about Nutritional value of blueberries

nutrition

Avatar f tn I was wondering at what to put the nutritional value of food over the amount of calories they contain. For example, I regulate my calories fairly closely and usually am always well under the daily recommended amount, but there are some days that I feel like I am hungry all day. As a general rule, I enjoy eating raw mixed nuts as a snack, but they tend to be high in calories.
Avatar f tn I was reading about the nutritional value of Dates. They have important vitamins and a good source of iron. Was just wondering if the iron would be OK for cirrhotics?
Avatar n tn Juice covers a lot -- virtually anything can be juiced if you're doing this yourself. Fruit juices contain a lot of sugar, but can also be powerful antioxidants, but vegetable juices can be very valuable. Wheatgrass juice is great. So this depends on what you mean by nutritional juices. Most important, avoid anything that's not organic. When you juice anything, you use a lot of it, and that enhances the amount of harmful chemicals that exist on whatever you're juicing.
Avatar n tn I have been on Gleevec since Oct. of 2000. I was in one of the original clinical trials for it, and I am still on it to this day. I am doing very well with it, and you can ask me any questions you might have.
Avatar m tn I hate to be like this but most of the items (if not all) the items listed consist of total unhealthy junk food with zero nutritional value. It is clear the person put a lot of time and research into the list but I am just saying.
8793709 tn?1409594060 I do the same as you, except that when hubby gets home I turn the stove back on to reheat it instead of microwave. I believe that even if it loses a little bit of the nutritional value, it's still healthier and cheaper than ordering or eating out.
1417802 tn?1282173063 i have been on the Interferon and peg intron,and it didn't work. my partner says the Eniva lowered all his liver counts.his Hep Doc backed him up as to the nutritional value of the elixer.i'm going to give it a try for 60 days. What do i have to lose? keep all updated.
325405 tn?1262290178 I think if you freeze it, you would take away from the nutritional value. You could get the same nutritional value from eating bean sprouts on a salad. Would be easier for you.
Avatar n tn Arnie Non-gluten toast with coconut oil, a poached egg, slice of smoked salmon, bowl of blueberries, oatmeal with cinnamon. Kat Poached egg over smoked salmon on a multigrain toast. Topped with thinly sliced red onion and capers. Side of seasonal fruit :) yum!!! Marissa Fruit I like a container of "berry" yogurt with cut up extra berries and a banana, and a multiple-vitamin. Dirk Banana and Brazil nuts with natural yogurt. Katy Unsweetened yogurt with fresh fruit.
Avatar f tn Haha te sodium is bad whether your pregnant or not but it's fine every so often
Avatar n tn Beer has some nutritional value also.
Avatar m tn I am curious if I am still getting the same nutritional value from the uncooked oats as if I were cooking them?
Avatar m tn A good book to start with is Prescription for Nutritional Healing. The best supplement I know of for high blood pressure is the linden mistletoe tincture combination from Herb Pharm, but there are many products out there. For cholesterol, the most important thing is what you stop eating, which is the wrong kind of fat such as hydrogenated vegetable oil, and what you eat instead, such as fatty wild fish or flax seeds and hemp seeds, foods high in the good cholesterol.
1544053 tn?1328691992 My dog likes apples. I give her about a 1/4 apple, cut into tiny pieces as treats. At apple time, she often picks her own from the low branches of the trees in the orchard! So I make sure she doesn't get any apple seeds too because they are toxic. Grapes are definitely toxic for dogs. NO grapes! Raisins are the same, ditto sultanas, currants, etc. I've heard of dogs who like bananas, but mine doesn't. Corn....
Avatar f tn 1 teaspoon of fish oil, 2 tablespoons hemp seed, 2 tablespoons flax, 2 tablespoon fine oatmeal, quarter cup sunflower seeds, 1 TSP chia seeds, kale, arugula, baby spinach, whey protein, 1 TSP bee pollen, half teaspoon of ginger, 3 large strawberries, handful of blueberries, handful of raspberries, half a banana, almond milk, and then I mix it in my nutriblast.
Avatar f tn Generally, you should try to eat things that have varied nutritional value and things considered 'healthy' but some cheesecake here and there doesn't hurt.
Avatar f tn You can eat them but you have to eat some thing else with them because they have NO nutritional value for you or baby.
7489014 tn?1429908568 Spicy is good but Cheetos are kind of like processed junk food. :>) I would try to limit that and go for more healthy options or something with more nutritional value for you and baby. Doesn't mean you can't have some spicy hot Cheetos from time to time though.
Avatar f tn My doctor told me that you don't really have to worry about nutritional value at this point. I had a sweet tooth until 9 weeks.
Avatar f tn Try to stay away from junk food with low nutritional value BC you need the nutrition.