Nutritional value of blueberries

Common Questions and Answers about Nutritional value of blueberries


Avatar f tn I was wondering at what to put the nutritional value of food over the amount of calories they contain. For example, I regulate my calories fairly closely and usually am always well under the daily recommended amount, but there are some days that I feel like I am hungry all day. As a general rule, I enjoy eating raw mixed nuts as a snack, but they tend to be high in calories.
Avatar f tn I was reading about the nutritional value of Dates. They have important vitamins and a good source of iron. Was just wondering if the iron would be OK for cirrhotics?
Avatar n tn Juice covers a lot -- virtually anything can be juiced if you're doing this yourself. Fruit juices contain a lot of sugar, but can also be powerful antioxidants, but vegetable juices can be very valuable. Wheatgrass juice is great. So this depends on what you mean by nutritional juices. Most important, avoid anything that's not organic. When you juice anything, you use a lot of it, and that enhances the amount of harmful chemicals that exist on whatever you're juicing.
Avatar n tn I have been on Gleevec since Oct. of 2000. I was in one of the original clinical trials for it, and I am still on it to this day. I am doing very well with it, and you can ask me any questions you might have.
Avatar m tn I hate to be like this but most of the items (if not all) the items listed consist of total unhealthy junk food with zero nutritional value. It is clear the person put a lot of time and research into the list but I am just saying.
Avatar f tn i was always under the impression in the past there wasnt much nutritional value in b.m after 12 months. addison is now almost 13 months and while her vitamins are mostly from her foods she is still at the breast. how long is it something that she benefits from? im in no hurry to wean her, and she has no intentions she is very much in love with her boob lol, but im curious. she seems to be more and more dependant on the breast to fall asleep too, which i need to break.
8793709 tn?1409594060 I do the same as you, except that when hubby gets home I turn the stove back on to reheat it instead of microwave. I believe that even if it loses a little bit of the nutritional value, it's still healthier and cheaper than ordering or eating out.
1417802 tn?1282173063 i have been on the Interferon and peg intron,and it didn't work. my partner says the Eniva lowered all his liver counts.his Hep Doc backed him up as to the nutritional value of the elixer.i'm going to give it a try for 60 days. What do i have to lose? keep all updated.
325405 tn?1262290178 I think if you freeze it, you would take away from the nutritional value. You could get the same nutritional value from eating bean sprouts on a salad. Would be easier for you.
Avatar n tn Arnie Non-gluten toast with coconut oil, a poached egg, slice of smoked salmon, bowl of blueberries, oatmeal with cinnamon. Kat Poached egg over smoked salmon on a multigrain toast. Topped with thinly sliced red onion and capers. Side of seasonal fruit :) yum!!! Marissa Fruit I like a container of "berry" yogurt with cut up extra berries and a banana, and a multiple-vitamin. Dirk Banana and Brazil nuts with natural yogurt. Katy Unsweetened yogurt with fresh fruit.
327385 tn?1378360731 i have been buying the yoplait smoothies and i want something with raspberrys . my 3 kids love smoothies and it takes 2 bags of the yoplait. i also love coffee and a frapo drink would be great to . please share your recpies ,im lost without that bag .
349463 tn?1333571576 In general, it is recommended that breastfed babies wait until closer until 6 months to maximize the benefits of breastmilk. Basically, rice cereal has no nutritional value- it is empty calories. Giving it to your baby takes the place of nutritional milk. It also can contribute to diabetes and obesity because it trains the baby to fill up on empty calories. The studies are interesting. If you do introduce it by spoon, it is to begin introducing the baby to taste and texture.
Avatar f tn Haha te sodium is bad whether your pregnant or not but it's fine every so often
483733 tn?1326798446 To my knowledge, cabbage has almost no nutritional value, so sneaking in some broccoli is a good way to bump up coleslaw.
Avatar n tn Beer has some nutritional value also.
Avatar m tn I am curious if I am still getting the same nutritional value from the uncooked oats as if I were cooking them?
Avatar m tn A good book to start with is Prescription for Nutritional Healing. The best supplement I know of for high blood pressure is the linden mistletoe tincture combination from Herb Pharm, but there are many products out there. For cholesterol, the most important thing is what you stop eating, which is the wrong kind of fat such as hydrogenated vegetable oil, and what you eat instead, such as fatty wild fish or flax seeds and hemp seeds, foods high in the good cholesterol.
Avatar f tn Well, graham crackers (also lacking nutritional value) also have a lot of sugar in them. Those would be a trigger food for me. Instead, I eat things like nuts, dried fruit mixed. Some cheese. Tortilla chips with salsa or guacamole. A hard boiled egg. Fruit. Those help you feel full and are nutritional. that's the key.
1544053 tn?1328691992 My dog likes apples. I give her about a 1/4 apple, cut into tiny pieces as treats. At apple time, she often picks her own from the low branches of the trees in the orchard! So I make sure she doesn't get any apple seeds too because they are toxic. Grapes are definitely toxic for dogs. NO grapes! Raisins are the same, ditto sultanas, currants, etc. I've heard of dogs who like bananas, but mine doesn't. Corn....
Avatar f tn Generally, you should try to eat things that have varied nutritional value and things considered 'healthy' but some cheesecake here and there doesn't hurt.