Nutritional value blueberries

Common Questions and Answers about Nutritional value blueberries

nutrition

Avatar f tn I was wondering at what to put the nutritional value of food over the amount of calories they contain. For example, I regulate my calories fairly closely and usually am always well under the daily recommended amount, but there are some days that I feel like I am hungry all day. As a general rule, I enjoy eating raw mixed nuts as a snack, but they tend to be high in calories.
Avatar f tn I was reading about the nutritional value of Dates. They have important vitamins and a good source of iron. Was just wondering if the iron would be OK for cirrhotics?
Avatar n tn Juice covers a lot -- virtually anything can be juiced if you're doing this yourself. Fruit juices contain a lot of sugar, but can also be powerful antioxidants, but vegetable juices can be very valuable. Wheatgrass juice is great. So this depends on what you mean by nutritional juices. Most important, avoid anything that's not organic. When you juice anything, you use a lot of it, and that enhances the amount of harmful chemicals that exist on whatever you're juicing.
Avatar f tn i was always under the impression in the past there wasnt much nutritional value in b.m after 12 months. addison is now almost 13 months and while her vitamins are mostly from her foods she is still at the breast. how long is it something that she benefits from? im in no hurry to wean her, and she has no intentions she is very much in love with her boob lol, but im curious. she seems to be more and more dependant on the breast to fall asleep too, which i need to break.
8793709 tn?1409594060 I do the same as you, except that when hubby gets home I turn the stove back on to reheat it instead of microwave. I believe that even if it loses a little bit of the nutritional value, it's still healthier and cheaper than ordering or eating out.
325405 tn?1262290178 I think if you freeze it, you would take away from the nutritional value. You could get the same nutritional value from eating bean sprouts on a salad. Would be easier for you.
1417802 tn?1282173063 Sorry to hear about your treatment not being effective.are you going to be treating again with the new DAA"s that are going to be coming out soon? There are many elixir"s and supplements people are taking for nutritional value and some it seems have value in regards to keeping liver counts (enzyme )readings lower. If the Hepa feels their is no harm ,and markers don"t rise..then yes nothing to lose Keep us informed and good luck.. Will.
Avatar m tn But after eating a diet filled with blueberries they all performed better, even the rats who were fed blueberries for just one month. In fact, in just one month's time, they scored just as well as the young rats in the study. On the other hand, the aging rats fed a normal diet performed worse on later tests. In addition, the aging rats fed blueberries for at least two months kept their young brains.
Avatar f tn Well, these rats continued to perform like young rats even months after they stopped eating the blueberries. So it appears that eating blueberries has a lasting affect on the brain. According to Dr. David Malin, PhD, the team's lead researcher, "The present results suggest that even a relatively brief blueberry diet might produce measurable benefits. Second, the benefits of several months of the diet might be maintained for a considerable period after the diet is interrupted.
Avatar n tn Well, these rats continued to perform like young rats even months after they stopped eating the blueberries. So it appears that eating blueberries has a lasting affect on the brain. According to Dr. David Malin, PhD, the team's lead researcher, "The present results suggest that even a relatively brief blueberry diet might produce measurable benefits. Second, the benefits of several months of the diet might be maintained for a considerable period after the diet is interrupted.
Avatar n tn Breads Oat bran fruit muffins made with oat bran, cinnamon, egg whites, plain yogurt and chopped apples, blueberries, or applesauce. Throw in chopped walnuts or almonds if desired. Brenda Avocado, goat cheese, and anchovies on toast with orange juice (or green tea). Luma Lately been enjoying a Morningstar soy sausage patty on a whole wheat English muffin with a sprinkle of cheddar. Kim Whole grain toast, strong whole-grain mustard with slices of avocado or pickled herring.
349463 tn?1333571576 In general, it is recommended that breastfed babies wait until closer until 6 months to maximize the benefits of breastmilk. Basically, rice cereal has no nutritional value- it is empty calories. Giving it to your baby takes the place of nutritional milk. It also can contribute to diabetes and obesity because it trains the baby to fill up on empty calories. The studies are interesting. If you do introduce it by spoon, it is to begin introducing the baby to taste and texture.
Avatar m tn I am curious if I am still getting the same nutritional value from the uncooked oats as if I were cooking them?
Avatar f tn Generally, you should try to eat things that have varied nutritional value and things considered 'healthy' but some cheesecake here and there doesn't hurt.
Avatar f tn Well, graham crackers (also lacking nutritional value) also have a lot of sugar in them. Those would be a trigger food for me. Instead, I eat things like nuts, dried fruit mixed. Some cheese. Tortilla chips with salsa or guacamole. A hard boiled egg. Fruit. Those help you feel full and are nutritional. that's the key.
1544053 tn?1328691992 My dog likes apples. I give her about a 1/4 apple, cut into tiny pieces as treats. At apple time, she often picks her own from the low branches of the trees in the orchard! So I make sure she doesn't get any apple seeds too because they are toxic. Grapes are definitely toxic for dogs. NO grapes! Raisins are the same, ditto sultanas, currants, etc. I've heard of dogs who like bananas, but mine doesn't. Corn....
Avatar f tn You can eat them but you have to eat some thing else with them because they have NO nutritional value for you or baby.
Avatar f tn 1 teaspoon of fish oil, 2 tablespoons hemp seed, 2 tablespoons flax, 2 tablespoon fine oatmeal, quarter cup sunflower seeds, 1 TSP chia seeds, kale, arugula, baby spinach, whey protein, 1 TSP bee pollen, half teaspoon of ginger, 3 large strawberries, handful of blueberries, handful of raspberries, half a banana, almond milk, and then I mix it in my nutriblast.
Avatar m tn But after eating a diet filled with blueberries they all performed better, even the rats who were fed blueberries for just one month. In fact, in just one month's time, they scored just as well as the young rats in the study. On the other hand, the aging rats fed a normal diet performed worse on later tests. In addition, the aging rats fed blueberries for at least two months kept their young brains.