Yerba mate, white tea, oolong tea, rooibos (red) tea
Allicin, an antibacterial and antifungal compound, is the
steam engine pushing forward garlic’s myriad health
chemical is produced by the garlic plant as a defense against pests, but inside in your body it fights cancer, strengthens your cardiovascular system, decreases fat storage, and fights acne inflammation. To activate the most possible allicin, you’ve first got to crush the garlic as finely as possible.