Losing weight by vegetarianism

Common Questions and Answers about Losing weight by vegetarianism

losing-weight

Avatar n tn 2 years ago i was 210 lbs, i became a vegetarian and an addict to exercies, the thing is its been 12 months that i just keep my weight , and i have became more intense on my workouts, and more strict on my diet, i take a 1200-1300 cal diet, and a 2 hour workout high impact, 80 - 90 mins of cardio and 20-30 min of weight lifting, and about 5 mins of stretching, WHAT ELSE CAN I DO?
Avatar f tn I exercise already to improve my body health and depression symptoms. I dont have a weight problem I just want to fight over my own self and become more self confident and strong willed. I would love some extra advices if it is possible.
Avatar f tn Yes that is really good and you can make it better by adding a little more time or adding the speed of the treadmill but however you are doing great. Goodluck!
Avatar f tn But if you mean fat from a body it can be done only by burning it (apart from the surgery). You can burn the extra fat by creating the deficit of you daily calories allowance - dieting and/or by doing exercises. Combination of both of them works the most efficient.
Avatar f tn I'm about 13 weeks and keep losing weight. Not sure why. I eat, but i know I'm not getting the calories I need. I eat a lot of fruits and vegetables mostly because that's what's sounds good. I'm also eating a lot of protein too. Anyone else experienced weight loss?
Avatar f tn I'm 11 weeks pregnant and losing weight day by day. I was 62.5 at the time of conception and now I'm 60.3. Is it normal? What can I do to increase weight.
9765511 tn?1405769853 Hi I like to eat a lot because i love foods but im trying to lose weight by exercising even more, im 5ft1.8in (157cm) and 122lbs (55kg). Do you think it will help?
Avatar f tn Weight can also be reduce by eating less fat and proteins foods items. Fruits are the best way to get energy and burn fat and reduce over weight. Daily exercises are must. Take proper rest and Don't take any work as over burden...
Avatar f tn //www.healthstatus.com/cgi-bin/calc/calculator.cgi I will be launching my online personal training site soon and if you want me to help you on a daily basis let me know thanks!
Avatar n tn Hi,I'd be glad if you gaved me some tips on losing belly and leg fat in 4 weeks By the way I'm 14 and I'd like some helpful healthy diet tips too...I'd like to look better on my last day as an 8th grader,with less weight.Could you help me?
Avatar f tn Hey ladies I'm 21weeks and keep losing weight. Im always been a petite woman but I was pushing 140 at 6 weeks now I'm down to 127. My doctor a first had no concern and suggest as long as I gain the 25+pounds by the end ill be fine. But now it has become an concern. I feel like I eat pretty good foods and smaller but more meals daily. But I'm not packing on the pounds. This is my second baby after an 8year gap I was 170 having my first at delivery.
1519805 tn?1291058650 I'm 18 yrs old & I've always been a chubby chick but my weight is increasing ridicioulsly. I'm really up for losing weight but its just so hard for me I've tried so many things & don't really see results so I give up. I want to go to a dietician or a fat camp I don't care I jus want to loose weight. Please help me!
Avatar f tn Its good you've set a goal and are looking to find out how to achieve it! However losing 15 pounds in a month is unrealistic and unhealthy. Did you know it takes about a year for your body to adjust to losing 10 pounds? It's important to remember weight loss is a marathon and not a sprint. In order to lose weight and keep it off, you shouldn't look at it as weight loss but a way to become healthier!
Avatar f tn They should be able to set and appropriate goal weight for you, and give you some tips on losing some weight. Never try starving yourself or making yourself throw up. You are wonderfully made. Keep going. You can do it.
11696213 tn?1420470907 Anyone else losing weight? Im not throwing up or anything. I actually feel fantastic dont feel pregnant at all. Im a bigger girl and have been eating healthy (more then usual) and im dropping weight like crazy. Im down 15 pounds. Should I be concerned?
Avatar n tn Hi there, Hope you are doing well. A good dietary regime and exercises all will be helpful in losing weight. Losing weight in a healthy way is important for maintaining the glow of your skin. Eat lots of fruits, dark green leafy vegetables, fruits and consume less of potato, sweetened and processed foods. Start your day by drinking lemon juice in warm water. Have fruits with lots of vitamin C in breakfast that will help you cut fats as vitamin C is a fat burner.
Avatar f tn Hello, I wanted to know what kind of diet pill I can take for losing weight?
Avatar f tn Hi hubby on wk20 on Tues out of 24wk when he finished with the teleprevir his appetite came back but he is still losing weight so far he as lost over 2 stone and we cant understand why when he eating so well.