Yesterday i stuck to rice, toast and gatorade
. had a small amount of nuts and
a fiber brownie and
a glass of water with metamucil. Same today, but i had chicken soup, a very small amount of fries and oatmeal.
I was just worried that i was not getting enough calories every day, i should be getting at least 1595 and the last two or three days i have only had 1400 or so.
Well, at least my losing more weight, even tho its not the right way to do it.
18 pounds down since jan...yay...