Ideal weight small frame

Common Questions and Answers about Ideal weight small frame


1153085 tn?1341305493 Here's just a single line for your height from a height/weight chart that might help. Height Small Frame Medium Frame Large Frame 5'7" 123-136 133-147 143-163 According to my calculations you should weigh 132 pounds (1 kg = 2.2 pounds; 60 kgs X 2.2 pounds = 132)...
Avatar m tn I wanted to know, what my ideal weight should be. My height is 5'11" and now weighing 92 kgs.
Avatar f tn your best weight depends on several factors besides your age. How tall are you? What is your body type, i.e., small boned, large boned, average boned, medium boned. The best thing to do is type into your internet, "Ideal weight, or what is my ideal weight"? The internet will help you figure it out. I am 5'11" tall and my ideal weight would be 105 lbs. (if I were younger) to 112 lbs. I have a small frame.
2003882 tn?1327608026 It also depends on your skeletal frame. So for your height the weight can vary between 114-127 pounds for small frame to 124-138 pounds for medium frame to 134-151 pounds for large frame. A slight variation this side or that of these ranges is considered normal. Also the weight range will vary with race, ethnicity, and with the region in which you live. It is important to discuss this with your doctor if you feel you have weight issues. Take care!
Avatar f tn 129-169 lbs, Height Small Medium Large Frame Frame Frame 5' 9" 129-142 139-153 149-170 This recommendation is based on a Body Mass Index (BMI) range of 19-25. Your current Body Mass Index is 31.
Avatar f tn mode (learned this way back in nursing school), causing your metabolism to slow down and can actually make you gain weight. You might try eating a small number of nuts before eating your meal, as this can help to cut down on your appetite, I've heard. I've tried it and I think it may work to some extent oftentimes with the crushed macadamias I eat.
Avatar n tn after my hysterectomy at 45yrs old I am gaining weight fast...never had mood swings or sweats...taking no harmones..does anything help?Trying all over the counter pills and etc. nothing working...HELP!!
Avatar n tn I have digenerative disc disease and my neirologist just prescribed topamax, he said it would help with the pain and tingling but could result in weight loss. I am wondering if prescribing topamax for ddd is common among neurologists? I can't seem to find any other information related to topamax as a pain med, only information I have is that it's a powerful drug with lots of side effects, most not so good. The weight loss aspect is the only plus...
Avatar n tn I would say that it is a 50/50 chance whether you would lose weight in the long run as the product wasn't designed as a weight loss product. (but I'm not a doctor so your dr. might be able to tell you what to expect).
Avatar n tn Not only is she a growing girl who NEEDS them, but too few calories will cause the body to start clinging to everything it takes in and she'll either plateau or start to gain weight. It is also unhealthy to be so small, and you shouldn't force it on her to suit your tastes. You're her mother, you need to support her regardless of how she looks. Is she happy and healthy? If so, then forget about it.
Avatar n tn my family and boyfriend blame it on muscle weight, but as small as my frame is, my weight is extremely unnatural. No matter how much i try, the weight seems to stay the same and my self esteem is at its worst.
Avatar f tn Small Frame Medium Frame Large Frame 5'4" 114-127 124-138 134-151 Be sure that you really need to lose weight. It may be that all you need to do is tone your muscles. For that, yoga is one of the best exercises you can do, plus as ducky says, it helps manage stress.
Avatar f tn I've noticed recently that my forearms often become itchy and whenever I scratch my arms, the area I scratched develops a pink-ish hue and small bumps appear. The small bumps themselves aren't weirdly colored or fact they kind of look like abnormal goosebumps (when I say abnormal I mean that the bump sizes aren't consistent..some smaller and some larger...but never bigger than say 3/16 inches..which is still pretty small).
Avatar m tn Hello. I am a 25 year old male, 5'8", medium body frame, and I'm trying to lose weight. Currently I am 202 lbs. and I've adapted to a healthier lifestyle for the past 4 months. What that means is that I try to eat lean, rarely drink, and take in around an average of 8 hours of sleep per day. At the moment I am trying to boost my metabolism by taking green tea supplements, eating smaller lean meals (i.e. ~6) consisting of vegetables, fruits, and lean meat.
Avatar n tn My doctor told me that that is a COMMON time frame to put on extra weight. I guess the baby has a growth spurt then or something? I assumed it was because 19-23 weeks for me was between Thanksgiving and Christmas...everyone gains weight during that time!!! Have a great weekend everyone!
619345 tn?1310345021 I started treatment weighing in at 210-215...believe it or not....thats my normal weight...i just got huge frame...big bones too....i was down to 195 a few weeks ago...but i went up to 210 just smelling food...i cant help it....
Avatar n tn I am new here, and after reading these posts, I see that I am not alone with these symptoms. I am 55, post menapausal, and have gained 40 pounds in 2 months. I too have had to buy larger size clothes to fit my larger size. My 5'5" small boned frame went from 150 lbs to 190 lbs so fast! My PCP gave me a lecture on my weight gain and ordered TSH and CBC twice. They all came back within normal limits.
Avatar n tn Has anyone quite taking Lexapro and lost the weight they have gained? If so about how long did it take? I am a very small women (5'3 who use to weight 115)who has gained 20 pounds in the last 4 months between taking lexapro and Zoloft. I am now off both prescriptions! and want my figure back.
Avatar n tn This is the second time that she has commented on my weight. She told me that I would probably gain 40-50 lbs total and that is OK, but it will be very hard work for me to loose the weight. I don't feel very big, I mean my tummy is huge, but I am still in size 7 pants and my face and arms and butt are still small. I started out weighting 140lbs and I now weigh 160. 20 lbs in 28 weeks. I am 5'6" tall with a medium bone frame. Do you guys think this is too much?
Avatar n tn If you're exercising two hours a day, you're building muscle and gaining weight. And 105 pounds is too thin for someone whose 5 '8" even if you're small boned. I'm small boned and I'm 5' 9 1/2" and I was even a model - at one time - and I didn't weight 105 then, doing high fashion modeling. I know a man who works out about two hours a day and he's only 5' 9" and he's 180 pounds. His percentage of body fat is very, very low, though, three or four percent, I think.
Avatar n tn I'll be 20 in april and currently weigh 167lbs and i am 5'3 so its way to much weight for my frame..I am hoping to get down to 130 to 140 by may 24th..I have struggled to loose weight for 3 years now, I am so excited to start tomorrow I cant sleep!! Hoping my confidence will boost and my stress levels from disliking my body will change soon!! was wondering if anyone could recommend how many shots a month to get for the amount of weight (25-30 lbs) by end of may?
Avatar f tn You weight should also be determined by your frame size, along with your height. If you have a large frame, your healthy weight would be higher than if your frame is very small. Here's a portion of a height/weight chart that might be helpful.
1829603 tn?1379328434 I am 5'2 133 lbs with a large frame and people think I weigh less than I do because my frame makes me look smaller weight wise then I am. My little sister is 5'2 with a small frame and weighs the same as me but people think she weighs more because the weight is distributed differently. Physically we are both in our normal range according to BMI but our doctors only say that I am considered a healthy size. I also just had a baby in May and since have been building muscle.
Avatar n tn Thank you for mentioning this. I'm not a overly large person in my opinion but every time I take the BMI it tells me I'm overweight. My family, friends and coworkers say I look fine for my height. I know I have a larger bone structure because I can't get bracelets to slide over my hands, I can't wear anklets and I can wear blazers unless I have them altered to fit after I buy them because my shoulders are wide.
Avatar f tn Your biggest challenge is to lose weight and keep it off. According to your height, your ideal weight should be 161-184 lbs if you are large frame male. So at your current weight, you are considered obese, which puts you at an increased health risk. Again taking a reasonable and gradual approach is best. Losing a pound a week would bring you at your ideal weight in a year and the loss is more sustainable.
889551 tn?1416188083 When my husband and I met I was 115 pounds which was ideal since I have a small frame and I'm super short. Well, now I'm 133 according to my scales today. Yeah I know...only 18 pounds to go to get to my goal weight. It's not easy, especially having to tend to my baby. I have no support on weight loss either. My family is all overweight and my mother took plegine to lose her weight and get down to a healthy weight.
649848 tn?1534637300 I say it like this because my height varies depending on who measures it but it is always at that range. I am also an Asian, small frame. I just put 39kg as it is the last weight when I had my abs (and I want to get it back) but I was 16 at that time (although my body looked normal before, I am not sure if it is still applicable now). I never got my abs back.
Avatar n tn 5 cm tall, the weight for a small body frame is between 47.3-52.3 kg, for a medium frame the weight is between 51.4-57.3 kg and for a large frame the weight is between 55.5-62.3 kg. It must be kept in mind that these tables do not provide weights related to minimizing illness, optimizing job performance or creating the best appearance. Many strategies for losing weight have been tried over the years, because as a rule, losing weight and keeping it off are extremely difficult.
Avatar n tn After 5 months, however, my weight shot up by almost 20 lbs...which is a lot for someone with a very small frame like me. I am currently working on getting off zoloft, but I do caution everyone to do this very, very slowly. Withdrawl symptoms will be far worse than weight gain! I'm already noticing a difference in my body as I am getting off zoloft and I'm hoping to get back down to my trim 115 lb body!
Avatar dr m tn Before you begin to make any changes to your sleep patterns, it’s important to get yourself in the right frame of mind. Rather than say to yourself, "I just want to sleep better," think about and even write down why good sleep is important to you. I know that this sounds elementary, but clarifying the end result in this way, rather than setting sleep up as the ultimate desired goal, can help you leverage more of what you want in the long run.