Height weight chart small frame

Common Questions and Answers about Height weight chart small frame

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Avatar f tn If you're not an adult, the figures would be different. Height Small Frame Medium Frame Large Frame 5'5" 117-130 127-141 137-155 You can pretty much determine your frame size by looking at your hands, feet and shoulder width. If those are small for people your height, you'd be small frame, if they are average, medium frame and if larger than most people your size would be large frame.
Avatar f tn Healthy weight range depends on your frame size. Here's a portion of the height/weight chart for women: Height Small Frame Medium Frame Large Frame 5'6" 120-133 130-144 140-159 If you don't know how to tell your frame size, look at your hands/feet; are they considerably smaller/larger than others your height? Are you shoulders narrower/wider? Your weight also depends on muscle mass.
Avatar f tn Height Small Frame Medium Frame Large Frame 5'3" 111-124 121-135 131-147 If you have a small frame, 115 pounds would be toward the bottom of the range and bordering on underweight. For a medium or large frame, it would definitely be underweight. Your current weight (126.7 lbs) is actually just about perfect for you.
1530342 tn?1405020090 Overweight...REALLY?! I'm 5'5 and I weigh158lbs. That's over weight for my height. I'm 2lbs overweight according to the womens weight chart. I guess trying for a baby isn't gonna make that go down.
Avatar f tn Height Small Frame Medium Frame Large Frame 5'9" 129-142 139-153 149-170 Wow - what a job THAT was. lol Now, to the practical stuff. You are NOT over weight. At 5'9" and 118 pounds, you were significantly underweight for ANY size frame. Even if you have a large frame, you are pretty close to where you should be. I know it might be hard but you need to eat several small meals every day.
Avatar f tn According to standard height/weight charts you aren't overweight. Your weight not only depends on your height, but also your frame size. Some with a large frame (large bones) should weigh more than someone who is very small/fine boned.
1107486 tn?1258404432 Height Small Frame Medium Frame Large Frame 5'7" 123-136 133-147 143-163 You would do well to maintain where you are and continue with regular exercise and healthy eating.
1153085 tn?1341305493 Here's just a single line for your height from a height/weight chart that might help. Height Small Frame Medium Frame Large Frame 5'7" 123-136 133-147 143-163 According to my calculations you should weigh 132 pounds (1 kg = 2.2 pounds; 60 kgs X 2.2 pounds = 132)...
284738 tn?1283110419 You might find that once you reach a size 12 or even 14, considering your height you may realize that you don't have to lose anymore. I found a healthy weight chart and according to the chart this is what it says for females your height. It can still vary from person to person, but you can use this as a general guide. For female's 5'11 with a small frame a healthy weight would be between 135-148. For a medium frame 145-159 and a large frame 155-176.
1149046 tn?1264365186 Here's part of a height/weight chart that applies to YOU. Height Small Frame Medium Frame Large Frame 5'6" 120-133 130-144 140-159 I would suggest that you eat a well balanced diet and continue with your exercise. You don't have to devote a lot of time to exercise -- just walking for 10 minutes, 3 times/day will help immensely.
Avatar f tn Just took a quick look at height/weight chart - you are NOT overweight - even if you have a small frame. If you can maintain where you are, that would be ok. Don't lose too much or you will be unhealthy. There are some websites you can go to that will give you the number of calories you need daily. spark people is a good one; live strong is another. You can also do a search for height/weight charts to get an idea of where your weight should fall. Good luck and keep posting.
Avatar f tn I copied just a small portion of a height/weight chart for your particular height. Height Small Frame Medium Frame Large Frame 5'5" 117-130 127-141 137-155 You are at the perfect weight for height right now, but if you try to lose weight, you could end up underweight and/or malnourished.
Avatar m tn General Chart: Height and Weights for Teen Girls Age Range Height Weight Percentile 12-13 years 60 – 63 inches 95 – 105 lbs 50% 14-15 years 63 – 64 inches 105 – 115 lbs 50% 16-17 years 64 inches 115 – 120 lbs 50% 18-20 years 64 inches 125 – 130 lbs 50% Everyone is different, if you have a small frame, then your weight should be lower, if a medium frame, a little higher, and for a larger frame higher yet.
Avatar f tn mode (learned this way back in nursing school), causing your metabolism to slow down and can actually make you gain weight. You might try eating a small number of nuts before eating your meal, as this can help to cut down on your appetite, I've heard. I've tried it and I think it may work to some extent oftentimes with the crushed macadamias I eat.
Avatar f tn I've put in a bit of a height/weight chart that would apply to you. Height Small Frame Medium Frame Large Frame 5'5" 117-130 127-141 137-155 That said - yes, hormonal changes can cause weight gain, but I don't believe it's true that when a woman hits 30, she automatically gains weight.
Avatar f tn Small Frame Medium Frame Large Frame 117-130 127-141 137-155 I'd advise you to keep up with your healthy diet, as I, also, know that Zoloft (as well as other antidepressants) can deplete the body of some nutrients.
2028721 tn?1356685603 I've copied a bit of a height/weight chart for you. Height Small Frame Medium Frame Large Frame 5'11" 146-157 154-166 161-184 Depending on your frame size (bone structure), you aren't so far overweight and you should really be happy that you were able to lose the 160 lbs.
1083310 tn?1260110882 I checked a height/weight chart and here's what I found for your height -- of course, your age also has something to do with it, but this chart does not consider age. Height Small Frame Medium Frame Large Frame 5'2" 108-121 118-132 128-143 I would not advise you losing any weight, since you are already underweight. Good luck.
Avatar n tn Height Small Frame Medium Frame Large Frame 5'7" 123-136 133-147 143-163 Maybe what you really need is muscle toning rather than weight loss.
Avatar f tn For your height, you are actually underweight. I copied a portion of a height/weight chart for you to see what you should actually weigh. I don't know about your frame size (whether you are large boned or more petite).
Avatar m tn Here's a portion of a height/weight chart that would apply to you. Height Small Frame Medium Frame Large Frame 5'10" 144-154 151-163 158-180 Depending on your body frame, you might not be overweight. Maybe you just need to do a different type of exercise so you can tone your muscles, rather than concentrate on losing pounds.
Avatar n tn I put those words in italics because I personally believe that height/weight charts are laughable and it's no way to actually judge whether or not a person is at a healthy weight. I can guarantee that I will never weight 135 LBs. I certainly do need to lose some weight because I am carrying some unhealthy weight but I am one of those people who will never be thin or "height/weight proportionate".
Avatar n tn I have digenerative disc disease and my neirologist just prescribed topamax, he said it would help with the pain and tingling but could result in weight loss. I am wondering if prescribing topamax for ddd is common among neurologists? I can't seem to find any other information related to topamax as a pain med, only information I have is that it's a powerful drug with lots of side effects, most not so good. The weight loss aspect is the only plus...
Avatar f tn Height Small Frame Medium Frame Large Frame 5'3" 111-124 121-135 131-147 Getting down to 115, would make you underweight, again, unless you have a small frame, then, you'd be almost "borderline". Optimal body fat for your age group is 20-28%, so at 22%, you're right where you should be with that as well.
Avatar f tn Small Frame Medium Frame Large Frame 5'4" 114-127 124-138 134-151 Be sure that you really need to lose weight. It may be that all you need to do is tone your muscles. For that, yoga is one of the best exercises you can do, plus as ducky says, it helps manage stress.
Avatar m tn I'd say probably neither............5'2 is not a bad height to be. Below is a small bit from a height/weight chart. So depending on your frame size, you could weigh anywhere from 108 - 143....... Height Small Frame Medium Frame Large Frame 5'2" 108-121 118-132 128-143 If you eat well and get plenty of exercise, so you aren't getting flabby, you are about right........
Avatar m tn Depending on your frame size, you need to lose between 160 and 200 lbs. Here's a bit of a height/weight chart that pertains to you. Height Small Frame Medium Frame Large Frame 5'9" 142-151 148-160 155-176 You look to be medium to large frame (?), so I'd say if you got down in the 170 range, you'd be doing pretty good.
Avatar f tn Height Small Frame Medium Frame Large Frame 5'2" 108-121 118-132 128-143 I don't know the size of your bones - small, medium, large, but you aren't necessarily overweight....... That said, it seems that you are mostly concerned about your stomach, but you need to look at your entire body.
Avatar n tn I am new here, and after reading these posts, I see that I am not alone with these symptoms. I am 55, post menapausal, and have gained 40 pounds in 2 months. I too have had to buy larger size clothes to fit my larger size. My 5'5" small boned frame went from 150 lbs to 190 lbs so fast! My PCP gave me a lecture on my weight gain and ordered TSH and CBC twice. They all came back within normal limits.
Avatar n tn I was looking back on my weight loss chart and saw that within 3 weeks of starting lexapro each time, I had a significant weight gain. I went from 175 to 185 the first time and then continued to gain despite following the program and exercising. When I went off the med, the weight began to drop and I made it down below 200. I started it again in February this year and within 3 weeks, here came another 10 pounds and it's been steadilly going up ever since.