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Flaxseed diet plan

Common Questions and Answers about Flaxseed diet plan

flax-seed

140029 tn?1393298142 I just left a message with my allergist asking for a food elimination diet. I 99% sure i'm soy intolerant and suspect corn but I can't find the problem holding me up...(I know there's an allergy section but this one is more active). Hopefully my allergist will respond but sometimes only $$$ motivates doctors (office visit is like $200+ and i'm unemployed with this problem) does anyone know any good elimination diets? I did one but never knew about white potatoes for example..
Avatar n tn The Budwig diet is mainly composed of flaxseed oil and cottage cheese with restrictions on eating animal meats, butter and sugars. Some holistic health enthusiasts believe that cancer patients are deficient in essential lipids that cottage cheese mixed with flaxseed can replace. The scientific journal “Deutsche Medizinische Wochenschrift” published a study in 2012 that determined that cancer diets, such as the Budwig, diet do not cure cancer and can have adverse health effects.
Avatar f tn Depending on a patient’s particular profile, I suggest either the Dean Ornish heart-reversal diet or the South Beach Diet. If you know anything about heart disease, the Ornish diet is better because it most effectively cleanses the system of excess fat.The South Beach Diet is usually for those with risk factors but no known heart disease. This diet allows more latitude and can still get a person to the recommended targets.
Avatar n tn The [new] results showed that the men who took just flaxseed as well as those who took flaxseed combined with a low-fat diet did the best, indicating that it is the flaxseed which is making the difference," she said. "These results demonstrate that flaxseed may well protect against prostate cancer growth," she added. "But this is just the first study. We will need to replicate these results before we can make recommendations.
Avatar n tn At a semenar I attended once they talked about eczema. Or bodies don't produce the essential acids our skin needs so we must get it through our diet. Try an omega 3 supplement or flaxseed oil. Also, I've heard that the sun and tanning bed will help clear up severe cases. Then you have to worry about wrinkles and skin cancer though.
Avatar f tn I added 2 tablespoons of ground flaxseed to my diet for the past year. I was very discouraged when I received the results of my lipid panel results. Last year: total chol.=238, trig.=59, HDL=101, LDL=125. This year: total chol.=240, trig.=67, HDL=98, LDL=128. My bad numbers went up and my good number (HDL) went down. Why? (I am a 60 year old female. I exercise regularly (jog and ballet), I am 5'2" and weigh 92 pounds.
1802952 tn?1315981161 I'm trying to find a good diet for me. The thing is I had my gallbladder taking out and I can't eat a lot of foods like I could before. Is there a good diet plan for someone who had their gallbladder taking out? Also, I'm a picky eater..LOL! I think that's why I do so bad on diets.
Avatar f tn m trying to loose my weight , So I reduced food intake, but now I found some tiny white spots on my skin because of vitamin deficiency, So dr please suggest me a healthy diet plan so that i can balance my weight as well as vitamins and proteins, One more thing is I have to spend sedentary life style, suggest me the diet plan which suites me, Dr please help me...
Avatar f tn thanks I did take 1 tablesppon of flaxseed oil before leaving to work and didnt plan to eat or take my morning riba till I got to work. While driving to work within 15 min's I felt the effects of the riba from last nite kick in again. Mind you I only had the flax in my system. So fat does play a big part.
Avatar f tn Ooh..you are answering all of my questions today! Thanks! I think I'm going to do the baby aspirin and probably continue to do the flaxseed but maybe just less of it. My DH and I don't get to eat a lot of fish so I know my diet could use the fatty acids. I had a major surgery this past January and I was told to stop taking fish oil before the surgery because it is a blood thinner. So that's why I was wondering if the flaxseed is a thinner as well!
Avatar m tn One study found that a diet high in ALA (from sources other than flaxseed oil) was associated with a reduced risk of heart disease. However, there were so many other factors involved that it is hard to say what caused what. Sjogren's syndrome is an autoimmune condition in which the immune system destroys moisture-producing glands, such as tear glands and salivary glands. It can occur by itself, or in conjunction with other autoimmune diseases, such as lupus.
Avatar m tn You really only need to drop your LDL by 20 points, which is not very much. Do a low fat diet, not empty carbs like breads, sugars and pastas. Add fruits and veggies as well. The easiest way is to cut out fast foods so if you indulge in burgers and fries, stop and that alone will bring your number down. Is there a reason why you don't want to take a statin?
Avatar f tn Also, does anyone know if taking flaxseed oil makes your oestrogen dominant? I take flaxseed oil for omega 3, 6 as I'm scared of fish oil and mercury... but I just read that flaxseed oil has plant oestrogen and has oestrogen-like action, so there is a possible link to estrogen dominance. Guess only one way to find out..will have to stop taking it and retest.
Avatar f tn just looking for alternative treatments and trying new things in diet to replace old eating habits.Any information would be helpful/I have had open heart surgery and a mitral valve replacement,stents, 2heart attacks, and coronary artery disease. im on warfarin, lipitor and plavix. im looking for other things to do to improve my heart health, like going to gym, eliminating salt intake and dietry changes and im just concerned with safety and drug interactions.
Avatar f tn Does anyone know if drizzling flaxseed oil onto salad, orange juice and other foods is OK for people with MS? I heard that flaxseed oil is supposed to help patients with MS a lot. It contains Omega 3 fatty acids.
Avatar f tn If you want to plan, do take advise of an physical therapist who can well plan. It is common to gain little weight in pregnancy and may come back to normal in couple of months. Can you post your blood pressuer record and lipid profile if done? Do not cut on your diet as you may be breastfeeding the baby with intension to reduce weight. Daily morning-evening brisk walk, regular stretches would do. Share your thoughts and take care.
Avatar f tn Is the "flaxseed meal" you speak of come already ground up? I have read that flaxseed does no good unless it's ground up.
Avatar f tn Certainly can. Vitamen D you need 5000 international units (iu) for a 50kgs person per day. I take as liquid drops if I'm not sitting in my underpants in the sun for 20 minutes each day. Vitamen B 6 & 12. I take a high potentency B complex tablet each day, sorry can't remember the strength. 20mls is equivilent to about 1.5 tablespoons of flaxseed oil per day, or 20 capsules of fish oil that is 1000 milligrams in strenghth.
Avatar f tn Hi everyone. I was wondering if anyone here knows a special diet to help the maddening effects of perimenopause. I'm trying to avoid hormone replacement therapy and I have every symptom listed...My body was thrown into it after I finished chemotherapy for my liver...All of the things the chemo affected are now back to normal except this, and the p-meno is getting worse!
Avatar n tn Depending on a patient’s particular profile, I suggest either the Dean Ornish heart-reversal diet or the South Beach Diet. If you know anything about heart disease, the Ornish diet is better because it most effectively cleanses the system of excess fat.The South Beach Diet is usually for those with risk factors but no known heart disease. This diet allows more latitude and can still get a person to the recommended targets.
Avatar n tn This can be done by following an elimination diet food challenge plan. The foods on the list are the ones that are most common foods that people have problems with. These are called food sensitivities, since they are not true allergies. When you find that a certain type of food causes your symptoms to worsen, you don't eat that food again. The best way to follow this type of plan is to find a naturopath and get proper guidance to go through this kind of elimination diet.
Avatar f tn Depending on a patient’s particular profile, I suggest either the Dean Ornish heart-reversal diet or the South Beach Diet. If you know anything about heart disease, the Ornish diet is better because it most effectively cleanses the system of excess fat.The South Beach Diet is usually for those with risk factors but no known heart disease. This diet allows more latitude and can still get a person to the recommended targets.