Eating raw amaranth

Common Questions and Answers about Eating raw amaranth


Avatar n tn , a local HIV / CFIDS specialist, to talk about nutrition for immune impairment. He recommended that people w/ chronic viral infections should be eating huge amounts of protein--unless they were cirrhotic, of course. For me at 5'6 and 125-130 lbs that meant 89 to 90 gms a day. Gulp. You just can't achieve this without protein powders, so I started using Whey. Even the flavor's whey good. (Jarrow's an especially trusworthy brand.
Avatar n tn I have the exact same symptoms. Within a half hour of eating I get this weird dizziness/drunk feeling, nausea and sometimes headaches. I was tested for Celiac disease because my symptoms matched almost perfectly--came back negative. The only test that has come back positive was mild gastritis and acid reflux via endoscopy. I was prescribed Pariet for that and thought maybe that was the cause so I quit taking them for a while but symptoms continued. My dr. is puzzled as to what it could be.
Avatar m tn Check your diet, you may be eating something that is constipating you, or not getting enough fiber in your system. Have you started eating something new? Try adding some fiber, fruits, and more water and see if it improves. Since you are not having any pain, I suspect this is just constipation, so diet is very important. Don't overdue it on the fiber or it will make it worse.
144210 tn?1273092382 Foods to Include Organic and free range foods. These should be chosen whenever possible to avoid added hormones and chemicals. Whole grains. Whole grains contain natural fiber, slow down sugar absorption from carbohydrates and help to lower blood lipid levels. Some examples are brown rice, whole oats, whole wheat? , ( whole rye, quinoa and amaranth. Artichokes. Consume steamed artichokes 3 to 5 times per week.
1462810 tn?1327364049 (I confess, even after hearing coincidentally in a youtube video that almonds contain phytic acid and that before making almond milk you should soak them, I don't soak my raw nuts.) Yesterday I ate no raw nuts or seeds in any form. When I went to bed last night my shins hurt so bad and my feet burned so intensely I was apprehensive about what the night held in store...
Avatar f tn 3 Best Raw Food Recipes For Your Healthiest Day Ever Take for instance a recent study published in the American Journal of Clinical Nutrition which followed 71,000 Swedes, aged 45 to 83, for 13 years. The results of the study showed that participants who ate at least one serving of fruit daily lived 19 months longer than those who never ate fruit, on average.
Avatar m tn eat the kale, then drink the juice from the pot the kale was steamed or boiled in.. there are healthful benfits to eating it raw as well.. but i will agree with you .. its good both ways.. I enjoyed it raw alot of the time.. I like the taste. and found that it helped me with my digestion, and kept my colon in good clean health. Steam cooking significantly improves in vitro bile acid binding of collard greens, kale, mustard greens, broccoli, green bell pepper, and cabbage.
Avatar m tn If you can’t pronounce or recognize something in the ingredients list, just avoid the product altogether. Stick to simple whole foods. The Paleo approach, the Raw Food diet, and Macrobiotic approaches to how we eat share similar eating habits which make up a healthy diet.
1915216 tn?1328425108 Steamed vegetables, soups, salads, fresh vegetables, fruit juices, whole grains other than wheat (brown rice, quinoa, buckwheat, oats, millet, amaranth, etc.), beans, cold water fish, fruits in season, sea vegetables, herbal teas (including green tea). OVERALL DAY RATING 7 Why? I woke up later than I wanted to today and went to bed later than ideal last night. And day felt not so very productive.
Avatar f tn I believe your condition is called Hashimoto Thyroiditis. I think they monitor it treat it in it's first stage w/ thyroid replacing hormones like Synthroid or Armour Thyroid. As far as something natural, there is a poster who goes by "Fancypantsandme". She is on a raw food diet and has brought her levels down. She has hashimoto. You might want to rip her a question. She also has some information she is compiling and will send out when she gets it ready.
1192727 tn?1282739142 This includes most of the meat, eggs, milk products and cheese found at the supermarket. Avoid dairy products, raw vegetables, and cold foods. Eat foods which tonify the kidney and spleen, and supplement your diet with blue-green algae, wheat grass, and green power foods.
Avatar f tn I like garbanzo beans, but not in cookie form, haha...I just want to make sure I'm eating a diet I'll be able to stick with for at least 6 weeks so I can really get a sense of whether or not going gluten free makes me feel better. Also, since I talked my husband into this too, and he's a notoriously picky eater! Any help anyone can give me would be awesome. Thanks!!
Avatar f tn I would say your dose is not that low - it is a replacement dose. How are you taking it? As such, you cannot just *stop* as that is dangerous. You could taper back. You can change how you take it - such as time of dosing and how you break it up. What does your doctor or pharmacist say?
958842 tn?1266516199 This includes most of the meat, eggs, milk products and cheese found at the supermarket. Avoid dairy products, raw vegetables, and cold foods. Eat foods which tonify the kidney and spleen, and supplement your diet with blue-green algae, wheat grass, and green power foods.
Avatar f tn Whole grain choices are whole grain rices (brown, red and black), whole wheat, whole grain oats, rye, barley, quinoa (pronounced keen-wah), amaranth, millet (It's available in bulk foods without the hulls for human consumption), buckwheat and kasha (toasted buckwheat), spelt and kamut. I mentioned this, so you would realize that there are healthy food choices that taste good, so you're not stuck with just brown rice.
Avatar f tn That's his problem, since he isn't the one who suffers from eating gluten. Colonoscopy will not diagnose Celiac. But, it can verify if there are other bowel issues. If the bowel has nothing obvious going on with it, they will call it IBS.
Avatar n tn Apart from being tired the morning after and having to cope with general fatigue throughout the next day due to the restlessness night, I am able to resume all functions just as normal like no problem - that is, normal eating and normal bowel movements! I must state, during these episode, I do not have any fever (despite feeling chills/cold), headache, backache, diarrhea, blood in stool/vomit or anything else of that sort.
Avatar f tn (This is not an ad for that brand, just sharing my experience.) I don't doubt eating certain foods makes flatulence worse. I generally eat better than most Americans but could do better. Sugar mostly, but anything that upsets the balance of bacteria in our systems should be avoided. Alas, for now, I can't tell you how glad I am to have found something that has helped me. My life was in ruin as many other have attested to with this flatulence issue. Take care.
Avatar n tn The peeling is not as bad as it used to be, but the superficial air-filled skin that callouses and then cracks and peels leaving new raw skin that is painful for couple of days gives me a sign of a break before the whole cycle starts again. Lately however, most of what I suffer from is the superficial air-filled skin that callouses and then cracks leaving cuts and lesions that come and go over and over and over again.
Avatar f tn When i was on a no-grains, no milk diet, all my brain fog cleared out and it was like i was waking up. Then i started eating milk again so i wouldnt get a deficiancy and the fog came right back. Please try not eating histamine rich foods and see what happens. For me, the cracking starts in one hour after eating these foods and lasts for 3 days, but it can vary from person to person.
Avatar f tn Where are the results of the controlled study (one group eating gluten, one not) indicating how many from each group had antibodies "disappear after 3 to 6 months"? What controls were applied to the two groups? You will also note that the discussion is about autoimmune celieac disease, not simple "gluten intolerance", which does not involve antibodies.
Avatar n tn Grains Zero grains allowed Pasta, rice, corn, wheat quinoa, amaranth, millet, buckwheat, oats and bar- ley 10.
Avatar n tn Excess weight on stomach compresses lungs. Do you spend a lot of time in a recliner ? Alcohol use ? Eating too late in the pm ? Personal experience : If I suddenly try to run for a bus (I'm 66) or up a few stairs I can get seriously out of breath, dragging air in as if I'm about to die.