I'm currently on Armour. My craving for sweets has dropped big time from when I was in my 20s. Now, I can walk around shopping for something like cookies but then pass over most of it because of too much sugar. Then I'll buy dried banana chips or Oreo cookies but the cookies will usually last a while and I find myself often removing the filling because of the sugar. Weird!
) good thing they are super nutritious because I've been putting them away !
sooo good ..... lunch will be cherries grapes another banana and probably a chicken sandwich! What about you?
I had vanilla ice cream with crushed chips-a-hoy cookies it. Lol .
Mommas ive had a terrible craving for something sweet for like 3 days and NOTHING is hitting the spot. I made pie, pineapple upside down cakes, cookies, pudding. Now I have basically baked myself out of house and home (lol not really) but i have no more ideas and im going crazy needing something sweet. Amyone have any quick, sweet recipes to share?
Mommy to be here in NY! Up at 3 am .... what else is new? If I eat a nice dinner, I am sometimes too full to sleep. If I don't eat a lot and eat early, even protein, I Conk out quickly but wake up at 3 am for bread and crackers, and let's be honest, a few cookies. Not exhausted but interested in tips! Any handy advice? ! :) Thanks in advance!
Pickles fruit candy veggies and crab legs even tho we can't have any :( oat meal cookies milk so Much more
Oat meal can be cooked in about 2 minutes, is very healthy and keeps you full until lunch... no better choice in my opinion.
I drank three regular sodas, (generally I drink diet) and I also ate six large peanut butter cookies. I tried to keep drinking water but I also was trying to keep up my energy. When I got back to my brother's house I started having severe stomach cramps, and later that evening I started feeling like I was having a cold sweat. I had just taken a round of antibiotics for bronchitis which I still have.
I would suggest looking up some recipes for lactation cookies and drinking lots and lots of water there is also something called mothers milk tea that might encourage your body to make more breast milk.
, I now take ONLY take 15 mg and my fasting blood sugar is around 110 to 115. I also barely eat in the morning - a cup of yogart and a banana for breakfast, a small turkey sandwhich for lunch. Afternoon I feel I'm having a hypglycemic attack so I have some cookies and coffee or tea (I need the caffeine- I'm dying from fatigue!) Sometimes I feel like I'm having a hypoglymeic attack if I have supper late.
Pizza, as always. And chocolate/caramel ice cream! Mmm!
I wish I was craving pizza I'm craving milk and cookies milk and pie milk and cereal milk and banana milk milk milk
It is always good to be hydrated before cardio workout, Just keep it to one glass. If you want to maximize your cardio try 1 banana 45 minutes before. This doesn't affect the fat that you are going to burn and will give you the energy you'll need to perfom better. Also try to eat some carbs after, honey, oat etc. This will increase the amount of glycose stored in your liver and give you more endurance the next time you're going to train.
Anyone else find themselves eating every 2 hours? I'm trying to keep it as heathy as possible, like I'll make little baggies of whole wheat cereal, or eat a banana or a cup of rice but UGH!
houmous and oat cakes, Chicken breast and freshlime/chilli wrapped up in a lettuce leaf, handful of nuts, pickles, peanut butter inside a celery stalk, tomatoes and nuts, mozzarella and tomato, boiled eggs, homemade banana bread with seeds, natural yoghurt with a spoon of honey, banana smoothie with flax seeds, or even just a pick n mix of cheddar cheese, grapes etc x
m sorry Ratnakar, it must have been a typo error, i mean i do not experience heartburn anymore only for the first few days, since 2 days ago, my meals are as follow, oat with soy milk for breakfast + one banana, Rice noodle with slice fish for lunch & dinner, supprisingly, the feeling has gone. but i'm afraid if i return to my normal diet, it'll trigger the feeling or symptoms again, i haven't try yet.
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