They are everywhere and they are good for you, complex carbs.
How do you eat less carbs for breakfast? I can't seem to get away from bad carbs at breakfast.
try my suggestion above and try this eat 50 grams of carbs 150 grams of protein and about 150-200 grams of fat. your menu 3 egg cheese and mushroom omelet. lunch roast beef slices wrapped in colby cheese dinner baked salmon, broccoli with butter and a salad with dressing.
hi i got my labs back and my white blood cells are 900 what can i do i on week two of treatment my doc.
However his doctor has not made any direct statements on yes or no to continueing taking Maitake Mushroom, Shiitake Mushroom and Saw Palmetto. Does anyone also take these supliments and have any of your doctors stated if it is alright while on treatment or stop?
I have two scabs below circumcised mushroom head of penis...scaly, dry scabs which peeled off to expose red bleeding skin...not sure how to post a pic here..no fluid ...
boil chicken (season with whole pepper and garlic salt) until ready, drain, open a can of cream of mushroom, heat up in a pan with a little bit of margarine and a hint of pepper, DONT LET IT BOIL, throw the chicken in and ready!
can u tell me what does white smelly discharge at the end of the mushroom of the penis signify, it is completely painless and apart from the fact that it disturbs one psychologically, completely harmless, i was in a physical relationship with a woman whose Std checkups were negative, and i myself am completely healthy apart from this problem?ami in danger of something?
My husband gets some tiny white bumps around the (sorry for the lack of better words) mushroom tip of his penis and discoloration. It went away for a coupke days when we didnt have sex, but came back when we had sex again. Is this just from having sexual intercourse with each other,could it be he has more than just me as a sexual partner ,or possibly an std?
It depends on what symptoms you're talking about. If you're talking about nausea, there are things people took or ate that helped different persons. If you're talking about low white counts, some of us took mushroom compounds or ate mushrooms. Those are pretty targeted actions directed at a very specific issue.
Alot of us advocate with good reason taking a high fat food with your ribavirin to maximize the absorption factor.
Congratulations on the 45 lbs weight loss. Did you have trouble controlling your appetite on that small amount of food?
I have recently been diagnosed with pre-diabetes, which could turn into full blown type II diabetes. I'm on a mission to lose about 23 lbs and so far, it's not going very well.
You have to maintain your diet, in order to keep the weight off and to maintain your blood sugar levels.
Carbs under 40 sounds extremely restrictive.
ll need to eat more fat and protein along with whole grain slowly digestible carbs. Avoid highly process carbs and cakes, candies, cookies - things which break down easily and will raise your sugar..
Make sure you put fat with your carbs as it also slows down the absorption.
Use natural fats as much as possible. Ie butter or cream in your potatoes, cream in your coffee. Do not use low fat foods. Regular fat cheese and yogurt, etc. Eat the fat from your meats.
Hi, please be very careful when you eat field mushrooms or those that are present in wilderness. They can contain toxic ingredients and cause stomach poisoning. So, please avoid those and consume ones which you are doubly sure are safe. Take care.
I wanted to take mushroom supplements. I was looking at lions mane, chaga, reishi, and cordyceps. I saw that the one site om mushrooms.com makes a master blend of all of those mushrooms. Does anyone know if it’s better to just take each one separately?
I believe I caught HSV-1 orally about six months ago... I also believe I caught HSV-1 genitally about four weeks ago or less... My symptoms were never more than a blister that appeared on my lips and also on my genitals, but they never burst or popped... Just the common symptoms - tingling, itching... However, on my genitals it seems to be a bit more painful... I have been using a transdermal oxygem cream which GREATLY reduces the discomfort and the rising of the white 'blisters.
I gave a comment here and the post shows I commented but I don't see it. Maybe it will show up some day but the website seems to be having a host of problems. Basically, carbs aren't all created equal, and calories are not your best source of tracking weight. Calories are one factor, but how well and how quickly you metabolize your food into sugar for energy is more determinative, as foods that turn quickly into sugar have to be burned off quickly or they store quickly as fat.
Did this person tell you to cut all carbs, or just simple carbs? Vegetables are carbs. Fruit are carbs. Whole grains are carbs. Beans are a combination of protein and carbs. I think what most would advise is to avoid white flour, bagels, sweets, anything that turns to sugar quickly in your system. That's why you're craving sugar -- carbs are necessary for energy, and sugar is quick energy but also stores as fat if not burned immediately. Same with processed carbs.
Google Glycemic Index [GI] and understand the difference between good carbs [complex] and bad carbs [simple]. Carbohydrates [simple carbs] that break down quickly during digestion and release sugar rapidly into the bloodstream have a high GI; carbohydrates that break down more slowly, releasing sugar more gradually into the bloodstream, have a low GI. As asok mentioned, watch the carbs. Carbs are wreak havoc to a t2 diabetics glucose level.
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