Used in conjunction with other trackers such as the Weight Tracker, Exercise Tracker, Diabetes Tracker, Cholesterol Tracker, and Water Consumption Tracker, the Food Diary will be the perfect addition to helping users achieve their health goals. Follow this link to start tracking today:
http://www.medhelp.org/land/food-diary
Enjoy!
Used in conjunction with other trackers such as the Weight Tracker, Exercise Tracker, Diabetes Tracker, Cholesterol Tracker, and Water Consumption Tracker, the Food Diary will be the perfect addition to helping users achieve their health goals. Follow this link to start tracking today:
http://www.medhelp.org/land/food-diary
Enjoy!
The exercise tracker is now available. To add it, go to My MedHelp, look for your trackers shortcut panel, and click Add a Tracker. The new exercise tracker will be listed as an option. Thanks for the suggestion!
It usually involves cutting all added sugars, grains, sweet fruits and starchy veges. Low carb is defined as less than 100g of carbs per day. Very low carb is 25 - 50 g of carb per day. When you cut carbs you still energy so you get this from increasing your fat intake and making sure you have enough protein. Enough protein can be at least 100g for a woman and probably about 120g for a man. You can use a diet tracker to work out which foods have how much carbs, protein, and fats.
That's a great suggestion. We're actually already working on something similar but it'll be an application you can add to your baby's personal page, similar to a baby birthday ticker. It'll be based on the data that you're already entering into your baby tracker, so keep the data up-to-date and when the application is ready, all you'll have to do is add it. We'll let you know when it's available.
Is there a way to enter "low carb" or "Atkins" in the "set up" your own diet goals online or via the Android app? What types of diets -- with the specific words'--may we use on the set up page?
I went low carb, but not true Keto as I found that too demanding and not necessary. Get a good carb tracker and set a daily carb goal with your doctor. I like low carb because it allows you to focus on what you can eat and not what you can't so much. In my case, a typical 2,500 calorie day equates to an allowable carb number around 200 and I try too keep it under 100 which is not very difficult in time.
Have you tried eating a low carb diet? I know with myself, when I get those kinds of rashes, I eat a low carb diet and a gluten free diet and the rash clears up within a few days. Hope this helps!
Hi everyone! Using the period tracker application since May. I am usually 33-35 day cycle. As per period tracker I was fertile 8/16-8/22 and ovulation should have taken place on the 21. I had unprotected sex with my hubby on the 26,27 and today. Can you get pregnant 3-4 days after ovulation. I know its never precise. Give your insight and has anyone gotten pregnant like this? I have 2 boys and recently suffered a miscarriage back in April at 5 weeks.
I would add the exercise tracker, diabetic tracker, and food tracker. They really do help.
can someone help me use this application where I know what days to be extra careful OR just NOT have sex.
Just downloaded your app and I love it so far. I'm 5'5 weight 155 and I'm 31 years old . How much should I work out to lose weight the fastest and gain lean muscle mass??????
I'm trying to eat a high protein low carb diet. I don't understand on this app how many calories I should consume in a day. Any suggestions or ideas would help me. Thank you so much.
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