I use frozen strawberries in a blender, then I finely chop some fresh spinach leaves, use carrot juice (from the health section of your grocer
), then apple juice just above the strawberry level, then a banana, a touch of sugar and some cinnamon. Blend and drink in a glass with a straw. Good for them, tastes good, and the sucking action is awesome for speech and calming. Try it! Good luck.