Social anxiety books
Common Questions and Answers about Social anxiety books
anxiety
have a time limit. I know that if she had my social anxiety or whatever my problem is, I would leave with her once she reached her limit. But my wife won't do it. And it ticks me off. Then I get angrier inside, and I withdraw even more. Many times, I take 2 or 3 trips to the bathroom just to get 5 minutes to myself for some peace and quiet. By the end of the night, I'm exhausted, mentally and physically. She doesn't understand how emotionally draining it is to socialize.
I am not a therapist and have no qualifications to diagnose you, but it sounds to me like you have social anxiety. I wish I knew how old you were as it would perhaps change some of my advice.
There ARE self-help books out there, but I don't really put much stock in them. I would rather urge you to see a therapist trained in anxiety issues to help you overcome this, which you definitely CAN.
I suspect the above poster, robrob76 is correct - probably separation anxiety is the issue. I might suggest you google the phrase "separation anxiety and children" or "behaviors of anxiety in children" or "anxiety disorders and children" or similar words/phrases. There is lots and lots of information on the internet re this topic with many suggestions of excellent books that are available on-line, in bookstores or your public library system.
He can also have social anxiety in new situations - your words
I think your answer is in this sentence - I suspect social anxiety is your son's problem. Children who suffer from anxiety are usually able to "hold it together" in social (and perceived unsafe) places such as school, but when they arrive in a safe and comfortable place (as the home), then often all that frustration and stress comes pouring out - and this is what I expect you are seeing at home.
He needs to be booted from the nest. told that he is now a man, and learn he has to work to obtain food and shelter. You are well intentioned, but given the fact all he has to do is sit around and watch television, he has no incentive to do anything.
It sounds like social anxiety, and yes, many of us have that. I've you're doing well on your meds it might be best to leave things alone. Of course only you and your Dr can make that decision. Your Dr may let you take an extra small dose of Xanax on occasion when you have to speak in public. Is this part of your job if you don't mind my asking?
I tried talkig to him but I think I need to see a psychologist now. -- maybe
This entire posting describes social anxiety - the not speaking, the silliness, good student, socially inept, clinging, etc. I might suggest you google the phrase "social anxiety and children" or "anxiety and children" or similar words/phrases to better educate yourself about this issue.
My son is almost four years old, and i know that he does things that are just not normal. I have been told by others that he may have an anxiety disorder. He clams up when we are in a social situations. He will want seperate himself from others when we are in a group. He throws tantrums when put in a large group. We have not been able to fully potty train him because, he hold in his bowel movements to point where we have to give him an enema. I thinks it because he is afriad of pooping.
So I've just recently become open with my social anxiety. I remember being in middle school and thinking that something was horribly wrong with me. I would get so nervouse around people. My body would tremble, my voice would shake and I couldn't think clearly. I've become more comfortable with being uncomfortable, and yes I do notice that there are plenty of people that are shy, but I really hate the fact that my real personality can't show when I'm around people.
Anyone else get social anxiety in big groups? I have always been an anxious person in general but i have always Been able to manage it and show up to group events. I have noticed now though the farther along i get the more anxious i get and the more i get the overwhelming urge to bolt from events. Its getting bad too. Any one else or any ideas?
Yes, it does sound like social anxiety. Have you thought about getting in to counseling to help with this?
I have a presentation coming up next week, so I decided to go and seek medical help today. I went to my doctor and he diagnosed me with social anxiety. He said that the best treatment is cognitive behavioral therapy, but he prescribed me some medication to get me through this semester. He prescribed 10 mg propranolol (inderal) 3 times a day and an extra 10 mg inderal 1 hour before the presentation + 0.25 mg Xanax 1 hour before the presentation.
I know, when you feel the anxiety, it leads to more anxiety because you are anxious they will notice your anxiety... Higher heart rate, blood pressure, chest pains, wish to immediately leave the place... And to me, it seems better to leave home at night or when it is colder or rainy, because there are less people out there, on the street... You are not alone!
I would also have to agree that counseling can really help with social anxiety. First of all, don't feel ashamed or embarrased about it because many people suffer from this in my opinion. In my experience, counseling can she some light on why you are feeling anxious, make it less confusing, and gvie you as step by step approach to confront it.
Yes you do have social anxiety. I have had it for years and now it has turned into agoraphobia. I also have panic attacks. I am not saying all this could happen to you but just be aware of these things.
Have you seen a therapist? I stay secluded to my home but my therapist is trying to help me with these issues. I take xanax for the panic attacks and anxiety. But they do have different meds.
I suggest you go to a mental health facility in your area. They can be quite helpful.
So I have endured Social Anxiety all my life. Along with Depression, these two make a great pair!
My question is this. How does one go about getting a job, going back to school, buying a car, etc, when you don't have money, because you can't get a job because you can't be around people (social anxiety)? This *****. It's really a nasty circle.
If you find the answer to this question, let me know. Iam the exact same way. People seem to think i am stuck-up, or a b tch. My husband is the only one that gets me. One thing I have learned, when i do talk to people, i try to talk enough to bring up my shyness and it seems after that they know im not stuck-up and they reach out more. I dont take it anymore but when i was on lexapro, i was more confident with who i was and was able to talk more to people.
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