You may want to take iron-free vitamins, you don't want excess iron to be stored in organs such as the liver and
heart. To much Iron
can cause chronic fatigue, abdominal and
joint pain, hair loss, decreased libido or impotence, depression and skin that's look bronze in color. Iron overload can lead to disease of the liver, diabetes, heart attack, osteoarthritis, osteoporosis and problems with adrenal functioning. Most men don't need to take an iron supplement unless you're iron deficient!