it is not like taking the synthetics as far as blood clot concerns. I have lack of
estrogen and lack of progesterone. BUT...my ratio showed
estrogen dominance as well! Soooooooo start that progesterone cream right away, make sure it is a good brand without parabens. Message me with the brand you have. Also you have to take it according to your menstrual cycle.
You should slow down on your smoking anyway....just start weaning yourself. As far as the blood factor....