Diabetic low carb diet recipes
Common Questions and Answers about Diabetic low carb diet recipes
diabetes
//tinyurl.com/atkins-recipes . Replace sugar with artificial sweeteners such as Splenda or Stevia. Also, avoid starchy foods like potatoes, rice, and any foods made with white flour - white bread, crackers, pasta/noodles - as these turn quickly into sugar after eating.
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Thanks!! I will try all of those.
I've never heard of the diet - maybe it works or maybe it doesn't - everyone is different. But since you like meat alot, why don't you read up on the Atkins diet or the South Beach diet. These diets are low carbohydrate diets. Eating low carb avoids the constant stimulation of insulin. The first few weeks of the diet help in getting rid of insulin resistance. Many people say goodbye to their medications on this diet.
During the first days of my low-carb diet, I felt bloated too. Take this as a transition period, also since low carb means ingesting more vegetables, some vegs like spinach does cause bloating for me. Increasing fat and meat servings help me a lot. Bloating could also mean you lack some enzymes for particular types of food. Experiments with various food to see which ones most suitable for your digestion.
Hi i just recently read some very recent articles from doctors saying that the atkins diet could be a very good way of eating for diabetics because of the low carb approach that insulin is hardly affected.
To me it makes sense cause i wouldn't mind my great aunt who is a diabetic to try the atkins or another low carb diet to help here with her blood sugar problems.
I would also eliminate gluten along with the low carb diet. If you try the low carb diet, make sure you take the recommended nutrients. They are recommended for a reason. And some people get silly with the diet and don't take in any carbs - DON'T DO THAT! Maybe you can call your doctor to make sure this diet is safe for you.
Strongly recommend that the patient adopts a very low carb, moderate protein and high (healthy fats) diet. This will lower her insulin requirements to cover food.
Despite difficulty of weight loss, this should be attempted with moderate calorie restriction (this is easier on a low carb diet, as the high fat makes it quite satisfying, and using low carb veges for their filling effect. Weight loss will help reduce insulin resistance.
blood sugar is low but is not honest low. they eat some carb and blood sugar shoots very high and they never even diagnosed diabetic.
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