Well, if your bowel move
ments only happen, say, once a week or longer, then it's probably constipation... the white discharge is the mucous the in
es make to get a lot of waste out. If thin
gs get really backed up, it can make you feel quite sick when it's ready to come out, you'll get shaky, have pain in
the lower guts, you'll sweat. So, the way to ease transition of waste is drin
g more water, exercisin
g regular, and
the fiber suggestion from the doc, that usually takes care of it.