With excerise after your dr oks it, you can get it firm again but it takes a while as for the
breast drying up, im not sure. I
breast fed. To me, the most painful part when it came to my breast was when they were filling up. My breast looked like watermelons. It hurt for anything to touch them. When my breast did dry up after breastfeeding it did not hurt at all. Trust me though, it is all worth it. Anytime I was upset about my belly I just squeezed my daughter tight.