Blood type diet a food list

Common Questions and Answers about Blood type diet a food list

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Avatar f tn The best way to know what works for YOU is to try a certain food and test your blood glucose two hours after eating and make sure you stay within target. If a certain food spikes you up say over 140 you might try a lesser amount of that food or just eliminate it from your diet. It is not really possible to make a list of foods to eat and not eat because we are all different. But a diet of protein and lots of fresh vegies, small amounts of fruit and small amounts of carbs should do best.
Avatar n tn Believe me - as a Type 1 I had the same questions about a Diabetic Diet and for the most part - Food Exchanges just confused me because they overly complicated something simple. Type 1 or Type 2 or Type 1.5 - we all have the same meal planning problem. Unfortunately - there is no "list" of safe foods. You have to make your own. BUT - it's not so hard. The trick is to look at Nutritional Labels on food products. 99% of everything has it.
8369322 tn?1397826669 I've been a type 2 diabetic for over 3 years. It crept up slowly on me, but when my A1C broke through 7.0, I was given 90 days to see a significant drift downward, or begin a drug therapy. I immediately began a paleo style diet. I refused to eat anything containing "white"; bread, sugar, rice, potatoes, pasta...PASTA!!. I also shunned grains of any kind like rolled oats, wheat. Also out were honey, most fruits, lots of types of beans, peas, and corn.
1666434 tn?1325262350 We are not allowed to post web links on this forum. If you use Google to search on the 'Glycemic Index', the GI will explain the differences between simple and complex carbs. Besides sugar, simple carbs are a diabetics worst enemy as they quickly raise glucose [blood sugar] levels. Fruits must be eaten with other foods to slow the absorption of fructose [fruit sugar]. Caution with tropical fruits as they contain large amounts of fructose - pineapple, mangoes, papayas.
681398 tn?1412526287 Often at least once a day the program completely looses a meal after entering it. Happens both to me and my wife. We appreciate the program, but this is annoying. Also it would be convenient if we could modify the food lists at least our foods. Thanks.
Avatar n tn Well, I might as well get my 2ยข in here, too... Optimizing thyroid hormone levels, which should be your first and foremost priority, since no diet is going to help you lose weight until your metabolism is normalized. Once that's done, you should opt for a low glycemic diet, which is a diet that centers on foods that increase blood sugars the least. Those foods would include high quality proteins, vegetables, whole grains, etc. Do some research and find a list of low glycemic foods.
1026267 tn?1257591273 m not familiar with the low iodine diet, but I eat a non-inflammatory diet which recommends coconut milk. The only downside I know of is, coconut milk is packaged in cans, and most cans these days have been proven to contain/leach biosphenol-a. I have a recipe for coconut milk though, which is easier than almond milk.. (although I do make fresh almond milk every 2-3 days) 1 cup dried unsweetened coconut (Bobs Red Mill is one) 4 cups warm pure water Soak for 15 minutes.
Avatar f tn Hello, I have put in a food twice now into the app and it does not show up in the search. How do I find it?
Avatar m tn This is by no means a conclusive list, but it gives you a good guideline. You might have other food sensitivities not on the list and not have a problem with the foods on the list. In that case you have food sensitivities, but not Tyramine Intolerance.
Avatar n tn Do yourself a favor, go to your local pharmacy/drug store/WalMart and purchase a home glucose [blood sugar] test meter. Read the instructions carefully. Post back to this thread if you have further questions or concerns. Good luck.
Avatar f tn This means avoiding pre packaged and prepared convenience foods. A whole foods diet simplifies following an elimination diet and truly helps you know and understand what you are eating and drinking. This does sound more like a food sensitivity/intolerance rather than what is considered to be a "true" allergy. You are less likely to test positive for actual allergy with the tests a conventional allergist does with food sensitivities and intolerances.
Avatar f tn Not yet but listed on the transplant list for fancreas/kidney only list. They will not do it one at a time for the obvious other conditions. I was told to begin seriousdly thinking about dialysis.
Avatar f tn I have been looking into this blood type diet myself being a blood type O but recently I have become concerned if I suffer manic episodes or am bipolar. Certain periods in my life become notably amazing. Usually when Im relatively lean I find myself with too much energy than I know what to do with! My social life improves dramatically! I quit 2 different jobs during these periods of "high". I almost become contagious during these periods wishing I could feel like this forever!
Avatar n tn There is no specific should not take list. THere is a preferred to take list. The chemotherapy will affect blood components - and hence it would be good to maintain enough protein in the diet to allow the body to re-generate blood components faster. Food that is high in protein involves fish, milk, and egg white. It may also be good to prepare food that is easier to swallow (a little oil or soup perhaps).
Avatar f tn I drink Almond milk too (good sou% center of calcium and other vitamins no matter what type of milk). I also have a spicy food addiction addiction nd shrimp fajitas is at the top of my list. I love sushi but stay away from any raw seafood, runny eggs, and unpasteurized cheeses.
2143641 tn?1396678143 That's a tough question! Everyone has a diet, either healthy or not! Food prices vary all over. I would think the Mediterranean diet!!
Avatar n tn gov/fnic/foodcomp You can download software from there that allows you to type in the food you are interested in and a nutritional window will pop up with extensive caloric and mineral statistics.
6403373 tn?1381003248 The biggest thing is not to "eat foods" to help you loose weight, but to cut out such simple things as pop, chips, coffee with tons of cream and sugar. Another way to eat better is to remember this, when you go shopping shop on the OUTSIDE of the grocery store. Almost everything that is processed is in the middle.
Avatar f tn I don't know what a raw living food diet is, but when I was diagnosed in 2002 I went to an organic diet that contained as little in chemicals and artificial ingredients as I could manage and I also dropped weight. It was amazing and somewhat of a verification (at least to me) that my liver was being overworked just dealing with the normal ingredients in our everyday food. I also felt great however I still had the virus.
Avatar f tn I am having a problem with following any type of diet...Not sure what to eat. I pretty much eat whatever I want eventhough I know I have to change that. Can anyone give me a briefing on what you eat? Do you have to eat all organic? What type of sugar, is equal ok?, Do I reallyy have to give up coffee??? I don't like this part at all!! Does anyone have a basic quick list to refer to for me??
Avatar n tn Maybe you have developed a food alergy or an alergy to perservatives in the food. You could try eleminating certain foods out of your diet one at a time, starting with the ones that are not digesting. I'm not a doctor, I'm just throwing a suggestion your way.
Avatar n tn Hello. I'm Alexandra and I am 24 years old. A year ago I found out I have diabetes, actually they called it low tolerance at sugar or something like that. The highest blood sugar value I've had in this past year was 270 mg/dl. (normal 90-110 mg/dl). I was really upset when I found out. At first I was not recommanded any medicine but I had to follow a very strict diet. Unfortunatelly I lost a lot of weight( from 53 kilos to 45 kilos).