If you want something that works and you can actually see it work, is well worth the simple
side effect of intense sweating (which is wonderful to sweat of that FAT), just make sure you drink plenty of water and Gatorade or powerade, because of all the sweating you are losing fat, along with electrolytes , and salts, and fluid. So good luck in your search, and be careful. Don't find yourself trying lots of different things, if you hear of something that sounds too good to be true IT IS.