However, in general, a healthy diet (low fat, fresh fruits and vegetables) is good for you, and if you are oversight, getting to a
good BMI is beneficial
for your overall health and a less fatty
liver helps your liver work better. If you have cirrhosis, it is even more important to avoid medications, herbs, or supplements that are filtered through the liver and to avoid vitamins that have iron because it is hard on the cirrhotic liver. In general, people.