take niacin with food

You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs.

I'm agreeing with erijohn, it sounds like a genetic issue. He should try Omega 3 fish oil, I think 2 to 4 grams a day is the recommended dose to raise the HDL (good cholesterol levels) and to lower the Triglicerides, assuming they are high. We all have reasons why we do or do not take certain medications, and I respect that.

Told to take Niacin by MD to reduce triglycerides. Took 500 mg tonight before going to bed, along with other meds / herbs. I was told to expect a bit of "flushing" but became pretty concerned when after 45 mins I had an intense burning all over on my skin; face felt puffy and tight; heart seemed to be beating noticeably.

More importantly, any other food or vitamin suggestions are welcome from anyone who has experience with treating anxiety/depression via this route. I DO take meds. I take zoloft and a benzo for my anxiety/depression. I don't have an interest in going off them unless a vitamin therapy were to completely eleminate my problems.

I know someone who recovered from a stroke by taking niacin so I was taking that, but not enough to do much good. Does anyone suggest niacin? Does it have to be taken before eating food or with food? Also does anyone have anything to say about Mona vie- a drink with acai berries in it that seems to make me feel better.

Hello, I have been taking 20 mgs of fluoxetine now since the summer. I was watching a documentary and heard about a case where a woman was put on niacin supplements for depression. She was taking very large dosages, but it completely pulled her out of her depression. So far fluoxetine has helped me, but I think in time I will need a larger dosage. I would really rather not do that, so my question is: is it safe to take niacin supplements of 100 mg daily plus an extra multivitamin with 20mg.

So, make sure you run everything by your doctor and come up with a mutually agreed upon plan. Niacin HAS been used to lower triglycerides and raise HDL (good) cholesterol. Improving these two aid in overall improvement in total cholesterol numbers. But niacin can have real draw backs too. You MUST talk to your doctor before starting a niacin supplement in my opinion. And if you are on a cholesterol lowering medication already, it may have no effect at all.

if you can try the slo release formula and make sure you take with food.. I use and research a lot of alternate treatments.. Niacin has the propensity to flare up causing those exacerbated feelings also your scalp may feel like its on fire too.. You should be ok and if it doesn't go away seek medical treatment ..

(uh oh) Anyway, I checked and found that someone with liver disease (I have mild inflamation and no fibrosis) should not take over 35 mgs. of niacin per day. This stuff I bought at the drug store has 25 mgs. of niacin. Is is all they had , but I am thinking about returning it. IYO - is it safe for me to take this or should I return and look for plain ol B12 liquid.

Anyone tried niacin B3 therapy, or know of any success stories with natural treatments for schizo-affective disorder?

Have you ever looked for a physical reason for your insomnia? With me it was a lack of iodine. Since I take iodine supplements I sleep just fine. Drug-induced sleep is not that great.

I was thinking today of if taking niacin would make the opiate come out of your system faster... i've heard of people taking higher doses to get drugs out of their system to pass a UA.. has anyone tried this?? or do you think it will work??

I have manic bi polar and i take 6000mg of flush free niacin a day along with 3000mg of vitamin c and i have completely cut out all of my mania. i am on no mood altering medication at the moment except for something at night for sleep. i would highly recommend this regimend for anyone with this affliction.

Such Kava skin reactions are believed to be that of depleted Niacin. Reside from Kava for 1-month and supplement With Niacin of the Skin Flushing Type & not The Niacin of the NON-Skin-Flushing type for 1 month.

If you need to drink water to block hot flushes but find yourself getting up several times a night to urinate, take your niacin with dinner or breakfast. If you are restricting your fluid intake because of kidney disease, heart disease, water retention, or diuretic use, talk with your doctor before increasing your water intake. Take niacin after consuming a small handful of nuts, such as 5-10 raw almonds, walnuts, or pecans. This will slow niacin’s absorption in the body.

How much Niacin were you taking daily? Was your physician aware you were going to take the Niacin to lower your cholesterol? Were you taking any other medications at the same time?

There is only one interaction that would be of any concern. Treatment with both simvastatin and niacin may result in muscle pain or tenderness or muscle weakness. Using simvastatin together with niacin is usually not recommended, but may be required in some cases. If you are using both medicines together, your doctor may change the dose or how often you use one or both of the medicines. It is important to tell your doctor and pharmacist about all other medicines that you are using.

I would cut all SR niacin and replace it with IR niacin. IR is much easier on the liver. You may want to take a couple of weeks off to let your liver recover and then titrate back up to where you left off at your reduced dosage. IR niacin is in and out of your system quickly, allowing your liver to recover from dealing with it. The SR hangs around so your liver must deal with it for extended periods of time, not giving it much time to rest.

Starting with a lower dose and then gradually increasing it as may taking the supplement with food. Slow-release niacin and products made from nicotinamide (or niacinamide) and inositol hexanicotinate are also less likely to cause this reaction. at doses over 1,500 mg (1.

Niacin in most people causes the face to flush/blush. No flush Niacin is readily available OTC. A word of caution, however, Niacin is a B3 and B3's are known to elevate blood sugars. Test your bs often and on a regular basis.

So I doubt the spacy feeling from B complex was from the Niacin. Not that I would take anything that gave me a spacy feeling whatever the reason.

Take niacin with food

Common Questions and Answers about Take niacin with food

niaspan