Superfoods whole foods

Common Questions and Answers about Superfoods whole foods

superfoods

Avatar m tn Lots of vegatables including dark leafy greens, whole grains, and a reasonable amount of fish especially those which have the omega fatty acids. The book named "Superfoods" has a good list and I think these are commonly listed online. If you remember to blink more and look away from your computer occasionally, you will improve regarding your blurriness. Keep the ambient air more humid and try some artificial tears.
15355684 tn?1440035790 You can protect your brain by giving it healthful fats from whole foods, such as organic eggs from pastured hens, whole raw milk from pastured cows, raw nuts, avocados, and olive oil. Eggs and dairy are a rich source of lecithin, choline and vitamin B12 nutrients especially important for good brain function. There is also evidence that coconut oil may offer very significant protection against brain diseases such as Alzheimer's, and may even stop brain atrophy in its tracks.
Avatar n tn My son is 15mo old and the pickiest eater, we let our son eat only finger foods. Let him pick up the foods he likes and feed himself. The book called baby Superfoods was helpful too. Is your son thin or a low weight percentile ??? mine is. Whaty do you think ???
1007532 tn?1332767926 Hi guys I have a question.. what foods can i and cannot eat? I have not been to my ob yet so she can advise me and i have been reading things online ... u know how that goes..lol so if any one can help me out that would be great i am going nuts I know about fish ... lol thats all.. thanks guys!!!
Avatar m tn Healthy diet and/or supplements and vitamins are always good to compensate the lack of nutriments we are not getting in all the processed food and nutriments we lose by cooking our foods. It has been proven that you are more prone to physical and mental illness while lacking body's needs in nutriments. Please consider that I'm not a doctor and you should consult your doctor prior taking any non-essential supplements since you are on medication.
Avatar f tn Processed foods, pesticides etc are a good reason why most of the people have a lack of nutriments and vitamins/minerals therefore this is why i strongly suggest vitamins/minerals and superfoods supplements. Superfoods are foods that contain high amount of nutriments, vitamins and minerals and have antioxidant and many more proprieties. You must know that there are also natural anti-anxiety remedies and supplements available.
2175366 tn?1337651654 Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.
Avatar f tn I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
Avatar f tn My only doubt about the Greens Plus is that there are too many different foods to digest at once. I tend to focus on alternating barley grass with spirulina. Any thoughts?
535822 tn?1443976780 Proper minerals intake is also helpful and you need to eat foods that are rich in vitamin A like yellow vegetables, dark green leafy vegetables and also eggs. For a complete list of food that have rich vitamin A you can google ''vitamin A rich foods''.
Avatar f tn Because some research has shown that women with PCOS are insulin resistant, we need to really watch our sugar intake, while eating LOTs of raw, whole, live fruits, veggies, and superfoods..This along with exercise, stress reduction, (yoga is the best for me) and supplements have been shown to help other women.. I have been pretty down lately, due to the hair loss and skin problems, and have yet to give the natural path a complete go of it.
Avatar n tn Recently I've had some horrible feelings of being light headed & at the same time I get this odd tingle through my whole body. It's almost like a hot flash or pulse going through my body. I also get light headed. The feeling only goes on for a few seconde each time but it happens abount 50 times a day.
Avatar f tn I notice the more i give her the formula the more shes getting used to it. I give her other foods in between and maybe an ounce of formula in bottle here and there. I read they should be drinking 16 oz - 24 oz of milk so try to make sure shes drinking that much. I feed her while she watches tv to distract her.
1828249 tn?1320012338 25 weeks pregnant, some get lucky and have no sickness some for a few weeks some whole pregnancy. Ask your dr about reglan if it doesn't work ask about zofran, try a superfood diet. Specially designed for pregnant women, you could not be getting enough iron. Superfoods help with sickness and a healthy pregnancy!
Avatar m tn I have a whole body itching all the time its like stabbing with the needles.some time if we press the body parts very hardly the sevearity is more.if we dont its less,its occuring all the time.its commenly more on the sexual parts.what is the reason behind that pls give me a solution.
Avatar m tn I am at an absolute, complete loss! I have battled stubborn acne on my chin for years and cannot get rid of it, although now it is spreading and getting way worse! I have currently taken back my health and am eating healthier than I have ever eaten in my life!
7489014 tn?1429908568 Yes, a lot.
94902 tn?1330479667 When do we or can we start our LOs on finger foods? And what foods are considered finger foods?
Avatar f tn d find at a deli counter. Listeria can survive the fridge. Most people who eat deli foods like this normally have been immunized over time but if you get contaminated food and get sick, it can be harmful to your pregnancy. Like mikaleen says, your immune system is weakened right now. To drastically reduce your risk, buy everything in presealed packages. Don't have meats or cheeses sliced in the store, and skip the premade cold sandwiches and salads.
8573748 tn?1398993081 I've been taking Rainbow Light Complete Prenatal System since a month before I got pregnant & I really love them. Have never been sick once from them. They're made from food based nutrition & superfoods so they're very gentle on the tummy. They promote healthy brain, eyes, nerves, Boone, teeth, & blood. I totally recommend checking them out online or just giving them a try. I also take Nordic Naturals Prenatal DHA twice a day. For me, the two are a perfect combo.
1534656 tn?1296085070 Will dulse, kelp, halibut, asparagus, tuna, ginger root, whole grains, lobster, and fresh oysters all help to give natural minerals to get my underactive thyroid back in check?? Also, will help the properties of the generic synthroid meds to get my body fuction correctly?? This discussion is related to <a href='/posts/show/262730'>What does everyone think about Synthroid?</a>.
Avatar f tn Any tips on cheap, healthy foods that I can add to my daily diet? I need more nutrition and calories but am on a tight budget.
Avatar f tn With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost.