Superfoods diet foods

Common Questions and Answers about Superfoods diet foods

superfoods

Avatar m tn Physical activity is a good anti-anxiety and self-esteem booster. Healthy diet and/or supplements and vitamins are always good to compensate the lack of nutriments we are not getting in all the processed food and nutriments we lose by cooking our foods. It has been proven that you are more prone to physical and mental illness while lacking body's needs in nutriments.
Avatar f tn Processed foods, pesticides etc are a good reason why most of the people have a lack of nutriments and vitamins/minerals therefore this is why i strongly suggest vitamins/minerals and superfoods supplements. Superfoods are foods that contain high amount of nutriments, vitamins and minerals and have antioxidant and many more proprieties. You must know that there are also natural anti-anxiety remedies and supplements available.
Avatar f tn I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
15355684 tn?1440035790 Can anyone suggest some superfoods that help improve the brain performance? Recently I found a superfood called Bulletproof brain octane oil that helps improve brain performance at Giddy Yoyo, a certified organic food product seller in Canada. Does anyone here have tried this product? or if someone who knows better superfood then please share.
Avatar f tn Your question strangely reads like the sneaky product promotions, we get from time to time...... This product is a dietary supplement.... "With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost.
Avatar n tn My son is 15mo old and the pickiest eater, we let our son eat only finger foods. Let him pick up the foods he likes and feed himself. The book called baby Superfoods was helpful too. Is your son thin or a low weight percentile ??? mine is. Whaty do you think ???
Avatar n tn Food triggers are different for different persons. Some people find cold foods worsening the pain whereas some find spicy foods intolerable. Foods that contain a lot of fat may also trigger the pain. For you it seems to be the same. Please avoid spicy, high salt and high fat diet. Hope this helps you. Take care and regards!
Avatar m tn I am concerned that if I even eat one trigger food, my esophagus will swell up again. Has anybody started incorporating trigger foods into your diet? Also, I am concerned because I don't usually FEEL reflux. It is more silent, I think sometimes.
1085545 tn?1284042254 It is hard to say what foods are available in your region of India along with foods restricted by your religious beliefs. These Google search results should help you find the answer to your question, especially in the last two links. http://tinyurl.com/indian-diet http://tinyurl.com/indian-nutrition http://tinyurl.com/indian-glycemic http://tinyurl.
880023 tn?1241744504 just wondering if any of you guys stick to a certain pregnancy diet or something like that! I am not fallowing any kind of diet, just trying to eat lots of vegetables and fruits, drink lots of water and juices etc...
Avatar n tn my mom 78yo was dx with diabetes last wk (bld sugar 257)only symptom was tired and dry mouth..she prob had it for a while.she would eat candy and her diet was sporadic, apetitie down,,,.her dr wants her to try diet first...her sugars this past week, fasting, run about 180-240...she has stopped all sugars, is eating better, 3 meals a day, wheat breads, salad/vegs/fruit uses sugar free sodas and occass has had sugar free cookies....todays fbs was 288..I'm not sure what caused it...
Avatar m tn I have currently taken back my health and am eating healthier than I have ever eaten in my life! My diet consists mainly of vegetables, healthy fats, meat and fruit and I have cut out dairy, processed grains, sugar (mostly-still treat myself every once and a while) and have started taking probiotics, daily vitamins, drinking more tea & water and am utilizing superfoods as well (acai, camu, ultra cleanse, cacao, etc).
Avatar n tn m having difficulty with the carbs. It says I should be consuming about 130 carbs but it seems to me so many foods contain carbs. An apple and banana are both things I thought was good but they contain carbs that add to my 130. Carrots is another snack I wanted to eat and also has about 10 g.
Avatar f tn Be aware of the ingredients in all foods you eat. I highly recommend a raw diet, though it is a slow and gradual process to be 100% raw. Just start incorporating organic, natural foods and lay off the junk/sugar. You will see improvement!
332074 tn?1229560525 I have worked out for three years straight. 5 nights a week. 1 hour of cardio and 1 hour weights. Yet I have not lost any weight. I have been dianosised with high blood preasure, thyroid problems, insulin resisstance and just did get diagnosised with sleep apnea. My problem is, I have sooo many food allergies that alot of the foods that are good for a diet, I can't eat. Is there anyway I can achieve weightloss with the foods that I can eat?
Avatar m tn Is meat good ? protein rich foods ? vegetables ?. What foods would be best to help me develop my immune system. Juices ? milk ?. Please help me setup a healthy diet as I will fight this damn thing off !!
Avatar m tn Here is a link to a chart of foods with the total fat listed. Just pick out the healthy foods that have enough fat grams in them. http://whatscookingamerica.net/NutritionalChart.
193137 tn?1367880063 I stand by what I said, if you look at the diet, a lot of the foods that are eliminated are very healthy for you. Of course, a lot of the foods the diet recommends to not eat are definitely worth eliminating. I would just like to see a little bit more balance in their recommendations.