I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream
I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
Your question strangely reads like the sneaky product promotions, we get from time to time......
This product is a dietary supplement.... "With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost.
Physical activity is a good anti-anxiety and self-esteem booster. Healthy diet and/or supplements and vitamins are always good to compensate the lack of nutriments
we are not getting in all the processed food and nutriments we lose by cooking our foods. It has been proven that you are more prone to physical and mental illness while lacking body's needs in nutriments.
The most important comment is, if something doesn't agree with you don't use it. Doesn't matter what happens to others. We have different reactions because we are different. Medication, whether natural or human invented, is dosed by generalizations generated by either research studies or historic use, but that doesn't mean that generalization will apply to any particular individual.
Processed foods, pesticides etc are a good reason why most of the people have a lack of nutriments and vitamins/minerals therefore this is why i strongly suggest vitamins/minerals and superfoods supplements. Superfoods are foods that contain high amount of nutriments, vitamins and minerals and have antioxidant and many more proprieties. You must know that there are also natural anti-anxiety remedies and supplements available.
I am always in pain!! I have tried the pill and had a reaction to it. So little worried about my options.
Are you off the meds and on the Diet yet? If you have not started the Diet the cookbook is available for download at www.thyca.org. Being off the meds makes you feel pretty crummy and the diet can be a challenge but it's not too bad, I was amazed at how much dairy and eggs played a role in my daily diet. If you have a bread machine you can make your own bread from a scratch recipe and use kosher salt which is fine for the diet.
I've wanted to try some sort of diet pill that will either speed up my metabolism or reduce my appetite to help me lose weight along with my excercise (3-4 times a week). However, I'm hesitant to putting extra chemicals and whatnot in my body. Also, they tend to be expensive so I want to get something that actually works. Any suggestions??
I also agree that a good diet is a must, not just for us but for everyone. I take in a gel cap form.....4,000 IU vit D......vit C & E.....Flax Oil......Milk Thistle. For some reason it seems to me that a gel cap will disolve before it gets flushed.
I also take calcium 2x (hysterectomy at 40).....magnesium......acidophollis......B complex......red rice yeast
Disclaimer.....this is what I, MYSELF, ME take. I am not recommending my regimen but it is what I take.
If he is on triple tx, with Incivek for the first 12 weeks, he will actually be forced to eat a very high fat diet during that stage (20 mg of fat within 30 minutes prior to pill), as that medication is carried and absorbed via fat. Other than that one drug there are no real dietary restrictions except eating enough and including some fats for better absorption of the ribavirin. Most people lose their appetite and lose some weight while on interferon and ribavirin.
How were you treated for Graves Disease? Are you now hypo? Are you on thyroid replacement hormones? If so, which ones, what dosage and for how long have you been on it?
It's possible that you need to increase your med dosage, if you aren't losing weight. Typically, when thyroid hormone levels are adequate weight will come off.
If you have current labs you could post, that would be helpful for us.
I have currently taken back my health and am eating healthier than I have ever eaten in my life! My diet consists mainly of vegetables, healthy fats, meat and fruit and I have cut out dairy, processed grains, sugar (mostly-still treat myself every once and a while) and have started taking probiotics, daily vitamins, drinking more tea & water and am utilizing superfoods as well (acai, camu, ultra cleanse, cacao, etc).
Plan healthy meals full of pregnancy superfoods.
My mother was a diet pill addict, so I know how one person responds to speed for weight loss. She was aggravated without them and gained even more weight after stopping. So realize my opinion is highly biased, but exercise and diet are the best weight control. No pill will ever come close to having the lasting effects of caring for oneself. If you want some tips on boosting metabolism without speed, I am more than willing to share what I know.
no dont take that while your brest feeding what suppose he starts to lose weight or his bowel movement are out of control...DONT DO THAT!!! you want to lose weight change what your eating but dont take a diet pill what ever you take it goes through the breast milk...No dont you make me scared..change your diet...
Thank you and yes im taking it easy slow walks an hour a day. I eat all the pregnancy superfoods. And vitamins of course. Not craving junk.
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