superfoods and raw food

You can protect your brain by giving it healthful fats from whole foods, such as organic eggs from pastured hens, whole raw milk from pastured cows, raw nuts, avocados, and olive oil. Eggs and dairy are a rich source of lecithin, choline and vitamin B12 nutrients especially important for good brain function. There is also evidence that coconut oil may offer very significant protection against brain diseases such as Alzheimer's, and may even stop brain atrophy in its tracks.

Heard so much positive of raw food. Just very curious about how many are actually doing it as OVCA patients, what is your results and your suggestions. Thank you in advance.

My son is 15mo old and the pickiest eater, we let our son eat only finger foods. Let him pick up the foods he likes and feed himself. The book called baby Superfoods was helpful too. Is your son thin or a low weight percentile ??? mine is. Whaty do you think ???

I'm craving raw oyster for some reason will it be OK to eat them like that or cooked

Def no raw or unpasteurized dairy/ milk. Lunch meat and canned tuna is a no. Google/pinterest what not to eat when preg. I've found some good list.

Deli meat, raw food, anything with raw eggs (mayo, some salad dressings), swordfish, cheese unless pasteurized, etc....

I'm about 8 weeks pregnant. I've read a lot about what food to eat and what food not to eat. What would Ya'll recommend to be the food to absolutely avoid ?

It is OKAY to eat food. Ive been seeing SO many posts asking if random items are okay to eat. Yes. Ise common sense. Limit your caffeine intake, limit fish(certain fish you can't eat, look it up) and don't eat raw meats or eggs. Anything else is fine to eat. Smh.

Like cesar dressing has raw eggs, I asked my Dr if it was safe and she said yes its completely fine. As long as you dont start to get sick your ok. Incase u do get sick dont hold off going to the dr. But it should be fine.

No it is not safe sea food has mercury in it. And your not aloud to eat raw food as it can have bacteria in it.

i want to start eating vegan, and all raw, can i just start right away? i just want to know if it will hurt me at all to just jump right into it.

I read a great book about it called, The Raw Food Detox Diet by Natalia Rose... she is a nutritionist. Anyways everything is about detoxing your whole body from waste products... cleaning out your cells and your whole system. Your main foods should really be fruit, vegetables, grains and nuts... and raw. It's really good for me because I can't even force myself to eat all the meat and bread and all the cooked foods anyway!

Is your immune system compromised by steroids or antimylarias? The raw food diet sounds great and I would love to do it myself. The only thing that hit me when I read your post was that you are doing after surgery and I remember when my dad had surgery they would not let him have anything that wasn't cooked fully for a while because of possible germs. His immune system was comprimised. I just felt I needed to mention that. I don't want to bring you down but I want you to be safe.

Hi! I know that a lot of our forum members are interested in raw food diets. On my facebook page this morning, I saw a great link shared by Jackson Galaxy(I absolutely love him). I took a quick look and thought I'd share it! There's also an app that you can download to help you out with getting the recipes purrfect!! http://feline-nutrition.

Animal!! Marg, I'm not calling you animal!! are the Capsules from a doctor or over the counter? if it's over the counter give me the name and manufacturer and I will try and check to see if it's ok by consumerlab.

I eat talipa ans crab legs

Because some research has shown that women with PCOS are insulin resistant, we need to really watch our sugar intake, while eating LOTs of raw, whole, live fruits, veggies, and superfoods..This along with exercise, stress reduction, (yoga is the best for me) and supplements have been shown to help other women.. I have been pretty down lately, due to the hair loss and skin problems, and have yet to give the natural path a complete go of it.

I've been taking Rainbow Light Complete Prenatal System since a month before I got pregnant & I really love them. Have never been sick once from them. They're made from food based nutrition & superfoods so they're very gentle on the tummy. They promote healthy brain, eyes, nerves, Boone, teeth, & blood. I totally recommend checking them out online or just giving them a try. I also take Nordic Naturals Prenatal DHA twice a day. For me, the two are a perfect combo.

I was on a similar schedule. 6AM, 2PM and 10PM for the Telaprevir, 6AM and 6PM for the Riba and my shot on Friday nights. Trail mix is perfect!! I ate a lot of raw almonds. On treatment I found fatty foods hard to eat on so I often tried to eat fruit or other non-fatty foods but I quickly learned that I had to add the fat...the raw almonds were a great solution for me but I wish I had thought of trail mix!!!!

Food poisoning while pregnant has to be the most uncomfortable thing in the world!! I've been throwing up and going to the bathroom non stop since last night! I'm so raw from using the restroom that every time I go I cry cuz it hurts so bad! Please tell me you ladies have some tips that might help!!!!!!!!!!

I would go online to look for it in your area and it raw food there is not corn maybe peas but the raw meat the dogs love it and never grow bored. I have found that they have very specific feeding times as well which helps with many other issues I have read within these different pet chats. I might look for the heck of it in the US for raw diets will let you know if I find some.

Superfoods and raw food

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