Super foods smoothie

Common Questions and Answers about Super foods smoothie

superfoods

Avatar n tn I get a super foods mix of greens from costco, and more so lately just frozen spinach, banana and water as the base and occasionally add in pineapple, ginger, mango, etc. Cucumber goes undetected in there as well. My 4 year old eats them too. But i figure just in one smoothie there's 5 or more servings Bc the greens are so condensed. What else are you thinking? I try to avoid dairy and I think she simpler it is to make the more likely I'll have it. How do you make them?
Avatar n tn I want to continue to eat healthy but cereal arent filling me up anymore. What are some healthy foods that I can try.....I really don't have much taste for meats either.
4193337 tn?1355698372 I think this sounds healthy, I agree I wouldn't use the low/non fat, you are growing a human! :) I'm jealous of your smoothies tho, they sound fantastic. Try googling some healthy items you can add to smoothies like the above poster said nice change & there's some great super foods out there that can make a smoothie taste great!
Avatar n tn Use all fat dairy products and no low fat foods so he has the calories he needs. Remember to relax at meals and just give him the foods he wants. Introduce a food to a child that they will accept, however, if they do not want it you have to not make a fuss and let it go. Hoped this helped you.
8175778 tn?1398945437 yaaas ! thats all iv been eating lately , that and fast foods . I need to stop , tomorrow im stocking up on chicken Cesar salads .
6366876 tn?1381757055 In the last month I have been drinking green smoothie and juicing. I have always hated veggies so this is a great way to get them in. I have 2 a day replace breakfast and lunch. Has anyone done this long term and been successful? Its hard to build my menu on here with juicing and green smoothie. Everything is whole serving.
Avatar f tn sodium benzoate and potassium sorbate. Yesterday my skin was freaking out again and I hadn't changed any of the products I had been using. But, much of the irritation was around my mouth which brought me to look at foods I had recently been eating. I made the connection that perhaps the preservatives of the smoothie I reacted to were in the ham or cheese or fig newtons I had just recently added to my diet. Fig newtons contained both sodium benzoate and potassium sorbate.
Tbd Are you asking if you can add it to other foods or use it in recipes? There are a variety of healthy grains such as buck wheat or wheat berry that have the same benefit as oatmeal but oatmeal is probably the easiest to make and consume. What specifically are you speaking of when you say 'the traditional way'? Here is an entire link dedicate to oatmeal and 'other' ways to prepare it. https://www.quakeroats.com/cooking-and-recipes.
Avatar f tn Lol sorry its a little emberessing but i havent been pooping lately i guess thats why ive been throwing up and feeling super fat is their anything i can do of drink to help me do the restroom i already drink alot of water what else could i do ?
Avatar f tn hello!! I'm 5wks pregnant and I'm super craving a mocha frappé, is it OK to drink a small one s during my pregnancy??
Avatar f tn i just had a mango pineapple smoothie & i have to say it was GREAT...since the only thing i've been drinking is water &/or milk. it made me happy.
2173576 tn?1341847341 Try making a smoothie with protein. That will help fill you up, and is healthy. Otherwise jello, lots of fluids, applesauce... But a smoothie will be your best option.
Avatar f tn What is fruit puree?
Avatar f tn The doctor confirmed that nothing was stuck in her throat. Now she won’t eat solid food. She is living on yogurt and other soft foods. After she eats, she freaks outs and won’t even swallow her own saliva. Then she works herself up into a frenzy and it takes hours to calm her down. Any advice?
Avatar n tn Wondering if anyone can recommend some natural remedies or foods to help with constipation? Have been suffering with it badly. Before I was pregnant I found coffee helped really well but I can't really drink it now..... its starting to get pretty uncomfortable.
Avatar f tn She may be self screening foods that upset her stomach, my son is really allergic to dairy. He is 6 now and I am giving him a fruit smoothie now every morning with liquid childrens multivitamin, Udo's oil (Omega oils), dairy free calcium supplement, fruit juice, half a banana and a couple of strawberries. If she likes juice then she would likely take it easily and you can sneak alot of missing nutrients into a smoothie!
Avatar f tn Mornings I drink a smoothie (7:30 a.m.): One banana, an orange, handful of raw spinach, handful of natural granola, handful of natural almonds, handful of natural walnuts, cup of water & a tablespoon of coconut. You can use switch it up how ever you want your smoothie to be. If the smoothie doesn't fill me up, I eat a bowl of fiber one cereal with 2% milk. Snack (10 a.m.): Apple & raw baby carrots. Half liter of water Lunch (12:30 p.m.
Avatar f tn Mornings I drink a smoothie (7:30 a.m.): One banana, an orange, handful of raw spinach, handful of natural granola, handful of natural almonds, handful of natural walnuts, cup of water & a tablespoon of coconut. You can use switch it up how ever you want your smoothie to be. If the smoothie doesn't fill me up, I eat a bowl of fiber one cereal with 2% milk. Snack (10 a.m.): Apple & raw baby carrots. Half liter of water Lunch (12:30 p.m.
Avatar f tn With my first pregnancy i only ate spicy foods and i never had heartburn. With this pregnancy hot foods do not sit well in my stomach and they won't go down. On top of that I've had heartburn for the last 2 days. Anybody else experience this??
Avatar f tn Naked green machine smoothie. Its in the refrigerated section of grocery stores. Or fiber and lots of water. Fiber only helps if you drink a lot too.
7343521 tn?1402371959 Its from Naked, its called "green machine" I asked my chiropractor and a nurse and they both said a "green" smoothie will help get things moving regularly. Ive been drinking a cup every morning for the last 3 days and no more constiptation:) they sell it at most grocery stores :) thought I'd pass this along.