Ginger not only helps reduce nausea, it soothes a sore
stomach, helps lower fevers and breaks up congestion and coughing due to
flu or the common cold. Ginger can thin the blood. If you take blood thinning medicines, consult your health practitioner before using ginger in medicinal doses.
Lemon
Hot lemonade or lemon tea may help relax your stomach and reduce nausea.