t even have the energy to cut up a melon, much less make my own juice, but it has made a big difference in my energy. During the day, when I get sluggish
and foggy, I eat fruit. I also put on some fun
music and stretch. A five minute snack and stretch break produces immediate results, whereas a pill will take 20-25 minutes to work, and the only side effect I have to worry about is weight loss and increase in muscle tone.