30AM, take my Provigil, then by about 9 or 10AM, I had the energy I needed. My severe
pain issues made it necessary
for me to get off my feet
for a bit during the day, and this was about the time the provigil would wear off. I would take my second dose about 1PM, which would then kick in around 4 or 5PM, and wear off by bed time. This worked for me for a long time, and i avoided the jitters, because I was still getting a good night sleep, and resting my body during the day.