I was diagnosed as bi polar in middle school , I am 23 years of age now... & I take prescribed sertraline on and off (more off than on) but I've realized I've been experiencing different lengths of maniac depression.. I won't get dressed, socialize with the world.. I sleep into the day & have insomnia at night.. I don't really eat & what triggers it all.. is the fear I have HIV .
Agreed. But some of these fears can be overcome. Puppies and chicks tend to be fast moving. Find the right kind of puppy at a pound or store, and I bet his response will be different.
Perhaps you could write a journal entry about your fear and how you took steps to overcome it. We could send people to read it and they would hopefully gain some courage, with your help, in overcoming their own fears. You could help a lot of people.
Congratulations! You should be proud of yourself. Do think about writing that journal entry. Pay it forward!
Thanks for sharing your success story!
So, this type of problem make an issue after some time so as soon as possible you go for the eye care specialist. I hope your problem overcome early.
To overcome anxiety, one must understand the logic of why the brain is feeling threatened, it sends messages to the body saying its under threat. New pathways need to be created to overcome the old programming. So for example, if you panic over a fear of flying, you must start flying and let the brain realise that its all okay, and reprogram the thoughts.
However, the fear of dying can't really be practiced. Some buddhists meditate in a morgue as it is the closest we can get to dying.
I had a traumatic experience when I was a young child which left me with the fear of uncontrolled bleeding. I have attempted to overcome this fear through therapy and work in medical and dental offices. However, it returns to paralyze me at times. I need a molar extracted due to an abcess and the fear of bleeding has returned. I have had extractions in the past and obviously I survived but the anxiety continues to be huge.
See a Dr, we can't diagnosis you.
I have had on and off anxiety for years but able to manage. Past 6 months anxiety out of control. Basically fear of something happening to me and I won't be able to get help or fear of being "alone". Sounds ridiculous and irrational but cant get past it right now. Cant even drive alone. Very crippling. Even if I go in a store I have to know where my husband is parked and make sure he has his cell phone on. Worst anxiety I have ever had. Taking Ativan now. helps a little.
their is no chance of HIV without condom breakage...to overcome your fears ...take a test....taking a test can come out of fear 99% than googing...
I am going through this. I have ocd.
- Firstly, a method of releasing or handling the subconscious "hurt memories" which have been stored.
- Secondly, developing self-confidence to deal with the actual situation which triggers the fear.
- Thirdly, developing new responses to express the emotions that are felt when the situation recurs.
ve tried to overcome the fear with little success. Any suggestions would be appreciated. Thanks!
the only thing we fear is the fear itself. But fear must fear of us (our determination )
Any how, you must know how the world live outside your imaginations
http://www.*******.com/*****
my mother has been using nose pin since from her teenage.she is now in 50s. And most of the Indian women have nose pins in their noses.
As to how to overcome this fear, all anxiety is overcome the same way -- you either do it over and over until you stop being afraid of it or you seek professional therapy to teach you ways of overcoming it. Learning some relaxation techniques might help, such as meditation and breathing exercises. If the anxiety is beyond any control you can consider medication -- if this is your only phobia, a relaxant you only take when you have to get your blood pressure taken might be of use.
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