Omega 3 benefits cod liver oil

Common Questions and Answers about Omega 3 benefits cod liver oil


Avatar f tn No, cod liver oil should be avoided. You can get fish oil (that's not from liver) which is great for you and baby.
317787 tn?1473362051 Krill oil is a source of certain types of Omega 3 oils. There are different ones. Fish oil contains two types, and flax seed oil and hemp seed oil, for example, supply some as well. Now, I have a personal objection to krill oil, which is, krill are being killed off to get this oil and they are the food supply for most of what lives in the ocean, especially the larger creatures. Krill are tiny crustaceans and so it takes millions and millions of them to make some oil.
403156 tn?1290153618 I haven't seen any effect from the omega 3. I take 2-4 caps a day, even include some cod liver oil caps, vit b complex. I have depression, but I think mine is more related to my thyroid disorder, and that is hard to stablize.
Avatar f tn Fish oil or flaxseed oil is fine. Cod liver oil should not be taken as a mood stabilizer because higher doses are potentially toxic.
Avatar f tn I'm 11 weeks pregnant with my 1st child. Just had my first prenatal visit over a week ago. Doc said he wanted me start omega pills & handed me a flyer with different brand name options. The one that stood out was Nordic Naturals. I went to their website, click the pregnancy tab & reviewed the options for pregnancy which were Cod liver oil & Prenatal DHA. My best friend who already has a child told me the cod liver oil was the best so I decided to buy it.
Avatar f tn I wasn't aware of that either. I'm not positive but I think it's the omega 3 in the fish oil that benefits the mood of children (and adults) in which case you can get that from other sources like flax. I have read great things about omega 3 and mood disorders.. Is that what you heard - that it is the omega 3? Or something else?
Avatar f tn Cod liver oil isn't the same as fish oil. Whole other ball of wax. Fish oil doesn't need to be refrigerated if it's in gel caps, but in liquid it should be, though not until it's opened. Flax oil should be kept refrigerated, but if it's in gel caps it doesn't need to be refrigerated until the bottle is opened. If it's just liquid, then it needs to be refrigerated all the way down the line, from manufacturer to retailer and in your home.
Avatar m tn CoQ10 made my heart race. Cod liver at night is relaxing for me. I have a brother with mental illness and Cod liver oil prescibed by his Dr. has help him a great deal. I'm on the generic for toporal 25 mg extended release for PVC"s ,the amazing thing about this drug. My anxiety is much better. Panic disorder practically gone.
Avatar m tn Its fairly common for someone to feel nauseous when beginning to take fish oil/omega-3 supplements. Try taking the supplement in lower doses if taking more than 1 a day. Otherwise, try taking them with a meal. Your body will eventually (usually within a week or so) get used to the extra intake of the supplement, making the nausea subside. Avoid taking too much of the supplement, as high doses can raise the body's vitamin A & D levels too high.
Avatar n tn Has anyone else experienced a dramatic increase in the number of PVCs associated with taking a fish oil supplement? I started taking a cod liver oil supplemnt about 6 weeks ago and have noticed a huge increase in my PVCs. Over the past few years I have hardly noticed my PVCs - having maybe only a couple skipped beats per hour. But since i started the fish oil supplement, my PVCs have increased to the point where last week I was having 4-5 PVCs every minute, that is, every few beats.
3123363 tn?1342184450 I recommend taking a multi-vitamin, Omega 3 Fish Oil, and Cod Liver Oil daily for starters. You can Google these are see what the benefits are. Best of luck!
1530342 tn?1405020090 ) Steer clear of fish oil supplements made from cod liver oil, however. Although cod liver oil is a good source of omega-3s, it contains amounts of vitamin A that are potentially toxic during pregnancy. Algae-derived supplements – which use a special fermentation process to provide DHA – are also available (and vegetarian-friendly).
127529 tn?1331844380 Thanks everyone for the input. James (3yrs, 2months) is already on omega oils which have cod liver oil in them so I couldn't give him anymore than that. He also has some pediasure most days but ped told me not to give him too much as it ruins his apetite for 'real' food. He will eat lots of different homecooked food; chilli, spag bol, veggies and stuff so long as it is finely chopped, it is texture and self feeding where we have issues.
Avatar n tn (I wasn't taking the shots back then when I started the cod liver oil.) I still take cod liver oil every once in a while if I feel a cold coming on. But I really am cured of my food allergies.
Avatar n tn For joint pain: Mix turmeric powder(haldi), Fenugreek powder(Methi) and ginger powder in equal quantities and keep in a bottle. Take one teaspoon of this mixed powder in hot water twice a day.
Avatar m tn And there's no reason anyone with either disease shouldn't be on omega 3 fatty acids in the form of fish oil or cod liver oil for a total of two to three grams of EPA plus DHA for general anti-inflammatory support, no matter what medication you're taking. DR.
Avatar f tn The Future Benefits of Omega 3 Taking Omega 3 during pregnancy has also been proven to help you and your baby out in the long run. Recent studies were performed on infants who were exposed to adequate levels of Omega 3 while in the womb. These babies showed advanced attention spans and greater visual acuity than non-exposed children. Their development was also two months ahead of non-exposed children.
Avatar f tn He has been taking various supplements as well - vitamin c, cod liver oil with vitamin d and zinc. So hopefully everything that we are doing helps to improve our chances of conceiving at least with ivf because at the moment our chances are very minimal.
Avatar f tn In that case, there are still steps to take during pregnancy that will do much of the same job. These include taking extra amounts of omega-3 fatty acids (1 tablespoon of cod liver oil) and omega-6 fatty acids (300 mg of GLA), along with 400 IU of vitamin E as mixed tocopherols each day.
535822 tn?1443980380 For regular use, fish oil is much safer and higher in DHA and EPA than cod liver oil, which is more appropriate for stomach problems or skin problems or dry eyes, things that you usually would only use it as long as needed.
Avatar m tn So don't go tossing your cod liver oil or other fish oil supplements! These study results could be a legitimate warning or not. Brasky's team emphasized the need for further research to better understand the relationship between prostate cancer risk and omega-3 and omega-6 fatty acids. There are other omega-3s that were not linked to a possible increase in prostate cancer risk. if you're deciding on whether to use or continue using omega 3s-here's some information.
Avatar n tn Omega-3 Fatty Acids Omega-3 essential fatty acids contain eicosapentaenoic acid (EPA), which is a natural anti-inflammatory. Good sources of Omega-3 fatty acids include flaxseed oil, salmon, haddock, cod, and other cold-water fish. Another essential acid, gamma-linolenic acid (GLA), also acts as an anti-inflammatory, and it can be found in evening primrose oil, borage oil, and black currant seed oil. If possible, include more of both of these fatty acids in your diet.
Avatar m tn This is frequently the case in liver disease where hepatitis (liver inflammation) damages nearby liver cells. Omega-3 fatty acids extinguish the flames of inflammation and omega-6 fatty acids fan those flames. To keep liver inflammation at bay and prevent that inflammation from damaging the liver, those with liver disease are likely to benefit from boosting their dietary intake of omega-3's, while simultaneously curbing foods full of omega-6 fatty acids.
Avatar f tn There is some evidence that a diet low in saturated fats and supplemented by Omega 3 (from fatty fishes, cod-liver oil, or flaxseed oil) and Omega 6 (fatty acids from sunflower or safflower seed oil and possibly evening primrose oil) may have some benefit for people with MS.Most of the diets that have been touted as helping people with MS have not been subjected to rigorous, controlled studies, and the few that have been evaluated have produced mixed results.
475555 tn?1469307939 Still, as I don't eat much fish, oily or otherwise, so I'll probably start taking a teaspoon of Cod Liver Oil a coupla times a week. I've read such a lot of good stuff about the Omega fatty acids that I can't resist. I'm going to buy some flax seed soon, too, I think. And I'm already eating a lot of grapefruit for the naringenin, an antioxidant in the fruit that has recently been shown to block new virus secretion from hepatocytes.
Avatar f tn i am still trying to find the website that informs you to take fish oil over flax seed to get your omega-3 Omega 3 During Pregnancy In the past decade or so, the importance of Omega 3 during pregnancy has been acknowledged. It is now known that Omega 3 actually plays a large role in the development and growth of your baby when it is in your uterus.
Avatar f tn relaxing depression and heart palpitations calming and reducing tension headaches assisting with over-active thyroid reducing fevers helping aches and pains tension anxiety peaceful sleep Cod Liver Oil Cod liver oil is a nutritional supplement derived from liver of cod fish. It has high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A, vitamin D and vitamin E.
683309 tn?1227331683 Its mainly used in pets as a matter of fact and sold as a diet supplement as well. You would likely do better with Cod Liver Oil and St Johns Wort. The fact is orotate is actually not effective and may be more dangerous than Lithium Carbonate - doing some ciritcal reading (IE not the vitamin sites) will show a different picture of this untested drug.
874521 tn?1424120397 I know not just from reading this but from being allowed to take them in the past in this regards. Olive oil doesn't have the same effect and cod liver oil in amounts to work in this regard is unsafe. Fish oil or flaxseed oil work but best to get the concentrate of the fatty acids in fish oil.
297366 tn?1215816651 Following the first year, 3oz of red meat will be allowed per week - No dairy products containing 1% butterfat or more - No processed foods containing saturated fat - Saturated fat intake below 15gm (3 teaspoons) per day - Unsaturated fat intake at a minimum of 20gm (4 teaspoons) and a maximum of 50gm (10 teaspoons) per day - 1 teaspoon or 4 capsules of cod liver oil each day The results of Dr. Swank's 34-year study from 1949-1984 are impressive.