nutrition of banana

1 teaspoon of fish oil, 2 tablespoons hemp seed, 2 tablespoons flax, 2 tablespoon fine oatmeal, quarter cup sunflower seeds, 1 TSP chia seeds, kale, arugula, baby spinach, whey protein, 1 TSP bee pollen, half teaspoon of ginger, 3 large strawberries, handful of blueberries, handful of raspberries, half a banana, almond milk, and then I mix it in my nutriblast.

s DHA Oil,Vit E oil, Vit B6, probiotic powder, and a little bit of protein powder, mixed with a few frozen strawberries, a few slices of banana and a 2 oz orange juice. I make this smoothie in the morning, use half of it to make 2 popsicles and split the rest between my two kids. They drink the smoothie in the morning, and eat the popsicle after school. The Udo's oil has helped reduce their cravings for junk and sweets, and actually increased their appetite for vegetables too.

hi ' ' i am a 20 year male having skinny body [ectomorph] i eat lots of things but no effect . i want to tell u that i did not go to the gym beacause of my busy schedule i have no medical history in the past .and also my apetite is not good please tell me about foods and supplements that helps me to gain weight and also tell me that how can i boost my apetite.

lunchtime , can be noodles or noodle soup, rice, fish sticks, small chicken pieces, kids love peas and beans, Banana cut up, lots of fruit out there, cut up small, green beans, small cheese chunks, crackers. put the food on the table sit him up there you can sit at the table also you eat your food anfd let him eat his, dont try to feed him let him do it at his own pace no rushing, children hate being rushed when they eat hence so many battles to get to school in the mornings, ..

Hi, I am in my 6th week and have been taking the nutrition supplement milk prescribed by my doctor. The smell and the after taste just makes me want to puke . I feel all gassy the whole day too. Does anybody feel the same? I take a banana immediately after drinking the supplement to suppress the vomiting tendency.

I find having veggies at breakfast helps me stay full all morning. Have a snack of fruit. Even a banana is fine as it is filling and full of nutrition.

One 8-inch banana contains 120 Calories, which is about the same as one 40 g slice of white bread. Bananas are soft and sweet, so it can be tempting to eat them few in a row. So, it depends how many of them you eat.

Fruit of the week.. Half way there <3 I can't wait to see my little prince <3 time is flying.

I drink a shake every morning made with Shakeology, almond milk, spinach, frozen banana & berries. Packed full of vitamins & nutrients, curbs my cravings, and keeps me full all morning.

“They’re an easy and convenient source of complete, high-quality protein,” says Carole Conn, PhD, RD, CSFD, associate professor of nutrition at the University of New Mexico. But remember: Most people, even athletes, can also get everything they offer by eating sources of lean protein like meat, fish, chicken, and dairy products.

Is there any supplements out there that help the heart beat more regularly for those of us that suffer from palpitations?

If you like chocolate you can use that one just banana 9ne has more nutrition. Also i know the clothes you wear can change the scale a bit.i did my weight while wearing converse shoes and it gave me an extra 2 pounds!!!

Take multi vitamins and B6 complex to give you some energy. Try eating a banana for the postassoim or drink an Ensure or something of the sort for some nutrition if you have no appetite. You are doing great! Stay strong and keep posting. YOU CAN AND WILL DO THIS!

In my smoothies I use, 1/2 cup of Otange juice,1 cup of vanilla soy milk, 2 cups of frozen berries, 1 banana, and 2 tbsp of peanut butter. Healthy and delicious.

I'd talk to your doctor that is low do you get shaky during the day? That is a sign that you do not have enough sugar in your body maybe eat a banana or some fruits check again....

I have been taking a 10mg tablet of Klor Con for low potassium for a little over a week now. My level was 3.2 and normal is 3.5 to 5.0. When should I have my levels checked again and should I stop taking it since my level was not that low. The pills are huge and it hurts my stomach.

I hate milk as well, like when I say hate I mean hate.. so what I started tl dl is put a cup of milk and a banana in the blender and drink it like that..

I am not overweight or unhealthy, but I do have mild anxiety and depression at times. I do believe in the power of nutrition. My question is: I am currently taking a multivitamin, 1200mg fish oil, 1000 IU vitamin D3 and 500mg Vitamin B3 (Niacin) every morning. I follow that with a homemade smoothie that I make that consists of apples, oranges, baby spinach, wheat grass, kiwi, banana and a teaspoon of Earth Rise brand Spirulina mixed in.

...while pregnant. I was watching Rachel Ray this morning & she made this banana foster spiced rum French toast. Omg it looked soooooo delicious! I know not intake alcohol spike pregnant, but when you cook with it... does the alcohol evaporate just leaving you with the flavor? If so, I wanna make some.

My dr recommended the boost plus my fave is the chocolate. I have 3 of those a day with a banana and I still have to force myself to eat. We dont feel much of a difference but baby is missing out. I started feeling the baby have hiccups more often. Since ive been on the boost. I overall feel better and baby has been good too. Not as much hiccups as before. Im 35 weeks now.

It depends on your age, and overall health! Woman between the age of 19 and 50 need 18 mg of iron per day. I suggest seeing your doctor and have it checked to see if you need more.

First one was copegus pills with 1 shot a week of some pega something the second was copegus pills with a shot a day of something diff. I don't remember exact names but can look them up. HCV came back within a couple of months both times. toleration- I am 6ft 1 210 lbs and worked out almost every day plus working full time as a tech with the phone co. I thought I could handle the meds but I felt so week I could not work or do much of anything.

in between this i eat all kinds of raw veggies and apples....i also eat ...if your wondering why im still over weihgt is because i eat truck loads odf apples and i have to slow down...I LOVE ORGANIC APPLES I would love for you all to post the foods you all eat...

Nutrition of banana

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