Nutrition facts ground beef

Common Questions and Answers about Nutrition facts ground beef


Avatar f tn As for recipes and health eating just try adapting the foods you already eat by using healthier ingredients. (Ex. Ground turkey instead of ground beef, whole grain pasta instead of white pastas, high protein cereals over high sugar cereals) Small adjustments add up to big changes. I hope this helps.
Avatar m tn 31 cal., 0 g fat, 0 mg chol., 49 mg sodium, 6 g carbo., 1 g dietary fiber, 1 g protein. Exchanges: 1/2 Starch Carb Choices: 1/2 Preparation 1. In a small bowl, stir together cumin, chili powder, salt, cayenne pepper, and cinnamon. 2. Spread popped popcorn in an even layer in a large shallow baking pan. Lightly coat popcorn with nonstick cooking spray.
Avatar f tn Thanks for the reply. I went to my doctor and he gave me an antacid and a tablet for ulcer instead. He said there's nothing wrong with my liver. He suggested to change my eating habit i.e. eat small but frequent. I think I got this when I was in school working as a student assistant then out from poverty am not able to sustain to provide daily needs and eating also food which have not enough nutrition. I will keep the community updated on how I am doing. Thanks. God Speed!
748902 tn?1286034758 That sounds pretty good. I'm going to have to try it. My hubby doesn't like tuna - I wonder if I could put browned ground beef or pepperoni slices in his? I know that would add more calories, but he doesn't have a weight issue anyway - he loses while I gain.
Avatar f tn You should only consume lean meats. Ground turkey, tilapia, salmon, some chicken. I personally don't eat pork or beef because they are high in fat.
Avatar n tn can you get hiv from ground beef i noticed when i got my ground beef out of the fridge it had a hole in it and i tried not to be paranoid so i cooked it and ate it should i be worried?? or would it of died with the temperature change??
Avatar n tn Tonight I accidentally ate some raw ground beef. There aren't any ecoli recalls right now, thank goodness! But still worried. Help calm my nerves? **to be clear, we cooked the meat longer than usual and when we cut into the pieces it was hot and not raw looking. Only looked raw after it came back up. My daughter had some and is 21months old and I'm currently 19weeks pregnant with my second Rainbow Baby.
Avatar f tn He is picky, but rarely eats any junk, sweets only after dinner and in very limited amount, prefers whole grains really, eats lean beef and ground beef, but not chicken or fish. He loves dairy. Eats lots of soups. Can you please let me know if I need to worry about him eating more veggies/fish or chicken?
Avatar f tn Minced meat is our australian term for "ground beef", or ground pork. You can go for cheaper cuts of meat - these may need to be cooked longer though....and try to get cuts with less fat. Again, you want to get the best possible value for your money. Eggs are relatively lower cost, and nutritious. They can also be filled out with cooked rice. Home brand frozen peas and corn may be a good buy too, and relatively cheap.
Avatar f tn I have a 3 year old male cat. He occasionally regurgitates immediately after eating..this occurs 1-2x monthly. I have fed him Nature's Variety line since he was a kitten...for the past 2 years I have fed him Nature's Variety Instinct. He LOVES this food. I brought my cat to the vet today for a physical...and the vet recommended I give him a type of Purina food that is easily digestible. However, Nature's Variety is such a better quality food....
Avatar f tn salmon, chicken breasts, extra-lean ground turkey, extra-lean ground beef, turkey or chicken sausage, lean beef , tuna, cod, shrimp, tofu. SNACKS: Nuts and seeds, roasted edamame beans, protein bars (pick bars with at least 10 grams of protein and no more than 30 grams of carbs), protein shakes. I like whey protein concentrate Whey protein concentrate, NOT protein isolates Protein isolates are proteins stripped away from their nutritional cofactors.
Avatar m tn I use the usual recipe I do with ground beef for the chili thats... an onion chopped,,piece of ginger chopped, any amount of ground beef, can of toms, can of kidney beans including juices of both, I add a little curry paste to mine as I love curry also a pkt of chili mix,.I saute it all in a pan then pop it into the slow crockpot for half a day ..I serve it on rice...For the burgers just mix some turmeric in an amount of grated onion a small amount of whole grain bread .
284738 tn?1283106819 So I caved and had one.. those dang pregnancy cravings... so now i'm feeling extremely guilty, of course. I am trying to find the nutrition facts but haven't had any luck.. does anyone know how much damage I did with it?
2000931 tn?1401563007 E927b Carbamide - Browning agent - Used in: wine, pretzels, yeast foods, mouthwash, antipersperant, hand cream, fertilizer - Made from: Urea from human urine or animal origin.. URINE!!!!! Technically i'm healthy lol discount all the things that say otherwise but my diet works on the basics of whats classed as healthy nutritional levels.
Avatar n tn When I first became pregnant I could handle ground beef. Smell, taste and look just made me sick. My couldn't eat it either and would make her feel sick too.
Avatar m tn Most likely lack of nutrition. Beef is very powerful at giving nutrition to cells very efficiently. Try increasing beef dramatically. Don't listen to the veggie propaganda.
Avatar f tn I was like that, smells made me gag, ground beef made me throw up. I'm 11 weeks today and it's getting better now but still can't do ground beef. Hope it doesn't last long for you.
Avatar f tn Have u started craving foods? I craved ground beef, and today an overwhelming craving for dill hot peppers!